Broccioli yapamwamba kwambiri kutulutsa ufa
Broccoli pochotsa ufandi mtundu womwe waphatikizidwa ndi zakudya zopatsa thanzi zopezeka mu broccoli, ndi dzina la Latin Brassica Oleracena Var. Italica. Amapangidwa ndi kuyanika ndikupukuta broccoli watsopano kukhala ufa wabwino, womwe umasunga michere yopindulitsa ndi mankhwala othandiza.
Broccoli ili ndi mavitamini osiyanasiyana, michere, ndi antioxidants omwe amapereka phindu laumoyo. Broccoli pochotsa ufa uli ndi magawo ambiri asulfoaphane, compause commentioictioictive yomwe imadziwika ndi antioxidant ndi anti-yotupa. Sulforaphane waphunziridwa kuti kuthekera kwake kuthandizira thanzi lonse komanso kuteteza ku matenda osiyanasiyana osachiritsika.
Kuphatikiza apo, bhonoccoli penti ya ufa imakhalanso ndi mitundu ina yopindulitsa ngatiGlucoAphanunin, yemwe ali wotsogola ku Sulfophane, komanso fiber, mavitamini (monga vitamini C ndi vitamini k), ndi calcium ndi potaziyamu).
Broccoli pochotsa ufa umagwiritsidwa ntchito ngati chakudyakuonezera orchakudya chogwirira ntchito. Nthawi zambiri imawonjezeredwa ku shakemes, mapuloteni amagwedezeka, ndi makapisozi, kapena ogwiritsidwa ntchito munthawi zosiyanasiyana zochulukirapo kuti muwonjezere phindu la zakudya komanso phindu lazakudya.
| Satifiketi Yowunikira | ||||||
| Dzina lazogulitsa | GlucoAphanun 30.0% | Chomera | Mbewu | |||
| Mawuno | Broccoli mbewu 30.0% | Dzina la Botanical | Brassica Oleracea L Var Thambo | |||
| Pas ayi. : | 214141-5 | Tinchture | Ethanol ndi Madzi | |||
| Kuchuluka | 100kg | Onyamula | Palibe amene | |||
| Zinthu za TES Ting | Kulembana | Zotsatira | Njira Zoyeserera | |||
| Kaonekedwe | Chikasu chofiirira | Zogwirizana | Pusi al | |||
| Kudiwika | HPLC-imagwirizana | Zogwirizana | Hplc | |||
| Kakomedwe | Ma ss | Zogwirizana | Kakomedwe | |||
| GlucoAphanunin | 30.0-32.0% | 30.7% (youma) | Hplc | |||
| Kutayika pakuyanika | ≤5% | 3.5% | CP2015 | |||
| Phulusa | ≤1.0% | 0.4% | CP2015 | |||
| Kuchulukitsa Kwambiri | 0.30-0,40g / m | 0.33g / m | CP2015 | |||
| Kusanthula kwa sieve | 100% kudzera 80 mesh | Zogwirizana | CP2015 | |||
| Zitsulo Zolemera | ||||||
| Zitsulo zolemetsa zonse monga Tsogoza | ≤10ppm | Zogwirizana | CP2015 | |||
| As | ≤1 ppm | 0,28ppm | Aas | |||
| Cadmium | ≤0.3ppmu | 0.07PPM | Cp / ms | |||
| Tsogoza | ≤1 ppm | 0.5ppr | ICP / ms | |||
| Mercury | ≤0.1PPM | 0.08PRR | Mascold | |||
| Chromium vi (cr | ≤2pmm | 0.5ppm | ICP / ms | |||
| Kuwongolera kwamagetsi | ||||||
| Bakiteriya zonse | ≤1000cfu / g | 400cfu / g | CP2015 | |||
(1) ili ndi milingo yayitali ya sulfophane, antioxidant komanso anti-kutupa.
(2) Mulinso Glucoraphantin, fiber, mavitamini, ndi michere.
(3) imagwiritsidwa ntchito ngati chakudya chowonjezera kapena chakudya chogwirira ntchito.
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(5) Kupezeka zochuluka kwambiri kuti mulandire malamulo akuluakulu.
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(8) Moyo wautali wa alumali posakhalitsa ndi moyo wowonjezera.
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(11) Zosintha zamtchire zosinthana ndi kuchuluka kwa dongosolo ndi pafupipafupi.
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Nawa ena opindulitsa azaumoyo omwe amakhudzana ndi broccoli yodyetsa ufa:
(1)Wolemera Wolemera:Broccoli pochotsa ufa ndi ma antioxidants, kuphatikiza mitundu yosiyanasiyana ngati mavitamini C ndi e, beta-carotene, ndi flavonoids. Izi antioxidarants amathandizira kulimbana ndi ma radicals aulere mthupi, zomwe zingathandize kuchepetsa chiopsezo cha matenda osachiritsika ndikuthandizira kwathunthu thanzi.
(2)Anti-yotupa katundu:Kukhalapo kwa mankhwala ena mu broccoli kutulutsa ufa, monga sulfo for, atha kukhala ndi anti-yotupa. Izi zitha kuthandiza kuchepetsa kutupa thupi ndipo zimatha kukhala ndi vuto la matenda osachiritsika omwe amagwirizana ndi kutupa.
(3)Katundu wa khansa yolimbana ndi khansa:Broccoli ili ndi glucososchaces, yomwe imatha kusintha ngati mafuta ngati sulfofnene. Kafukufuku akuwonetsa kuti Sulfourane imatha kukhala ndi zida za anti-khansa, makamaka poteteza mitundu ina ya khansa, monga chifuwa, purote, ndi khansa yam'mapapo.
(4)Chithandizo cha mtima:Zolemba Zauber Waurcroli in broccoli zimatulutsa ufa, pamodzi ndi michere ina yonga potaziyamu ndi ma antiotain, zitha kupangitsa kuti mukhale ndi thanzi latTati. Kudya zakudya zochulukirapo zamasamba, kuphatikizapo broccoli, zakhala zikugwirizana ndi chiopsezo cha matenda amtima.
(5)Health Health:CHIVEKEZO NDI Madzi omwe ali mu broccoli pochotsa ufa akhoza kuthandiza kuchimbudzi chathanzi komanso kupewa kudzimbidwa. Kuphatikiza apo, zingathandizenso maginito athanzi chifukwa cha zovuta zake.
Ndikofunika kukumbukira kuti zotsatira za munthu payekhapayekha zingakhale zosiyanasiyana komanso kufufuza kwapadera ndikofunikira kuti mukwaniritse phindu ili. Kuphatikiza apo, nthawi zonse zimakhala bwino kukambirana ndi akatswiri azaumoyo asanayambe reginn yatsopano.
(1) Makampani ogulitsa zakudya:Broccoli, pofananira nthawi zambiri imagwiritsidwa ntchito ngati chopangira popanga zakudya, makapisozi, ndi ufa womwe umalimbikitsa thanzi komanso thanzi.
(2) Chakudya ndi chakumwa:Makampani ena amaphatikizira broccoli pochotsa ufa mu chakudya ndi chakumwa chothandizira kupeza zopatsa thanzi komanso kupereka zabwino zathanzi.
(3) Makampani opanga zodzikongoletsera:Broccoli imatha kufalikira ufa wogwiritsidwa ntchito ngati skincartare chifukwa cha antioxidantant katundu wake komanso mapindu a anting-akhama.
(4) Makampani ogulitsa mankhwala:Zochizira katundu wa broccoli pochotsa ufa akufufuzidwa pakupanga mankhwala a m'mabuku ndi chithandizo chamankhwala osiyanasiyana.
Makampani odyetsa nyama: Broccoli pochotsa ufa akhoza kuphatikizidwa ndi nyama kuti aziwonjezera thanzi komanso kulimbikitsa thanzi lathunthu ku ziweto ndi ziweto.
(1)Kuyambitsa Zinthu:Brombocity Broccoli imachokera kuminda yomwe imatsata chilili cholima zachilengedwe.
(2)Kuchapa ndi kukonzekera:Broccoli imatsukidwa bwino kuti ichotse zinyalala ndi zodetsa zisanachitike.
(3)Kuchulukitsa:Broccoli imasungidwa m'madzi otentha kapena nthunzi kuti muchepetse michere ndi michere.
(4)Kupsinjika ndi kupera:Broid Bronoli yosungidwa imaphwanyidwa ndikugwedezeka mu ufa wabwino pakukonzanso.
(5)Kuchotsa:Broccoli wowuma wa ufa amagonjera pogwiritsa ntchito ma sol sol sol kapena ethanol kuti atulutse mankhwala osokoneza bongo.
(6)Kusefa:Njira yochotsedwa imasefedwa kuti ichotse zodetsa komanso zolimba.
(7)Kuzemba:Kuseferatu kumalizidwa kumachotsa chinyezi chambiri ndikukulitsa kuchuluka kwa mankhwala ogwirira ntchito.
(8)Kuyanika:Kuchulukitsa komwe kumachitika ndi zouma kapena zouma-zouma kuti mupeze mawonekedwe a ufa wowuma.
(9)Kuwongolera kwapadera:Ufa womaliza umayesedwa kuti ukhale wabwino, woyera, komanso potestrancy pogwiritsa ntchito njira zosiyanasiyana zowunikira.
(10)Kuyika:Brombolic Broccoli pofa imayikidwa muzotengera zoyenera, kuonetsetsa kulembedwa koyenera ndikusungira malangizo osungira.
(11)Kusunga ndi Kugawa:Ufa woyikidwa umasungidwa m'malo olamulidwa ndikugawika mafakitale osiyanasiyana kuti apangidwenso enanso akupanga.
Kusungidwa: Khalani pamalo ozizira, owuma, komanso oyera, kuteteza ku chinyezi komanso kuwala.
Phukusi la Bisi: 25kg / Drum.
Nthawi Yotsogola: Patatha masiku 7 mutayitanitsa.
Moyo wa alumali: zaka 2.
Dzukani: Zida zamakono zitha kupezekanso.
Lankhula
Pansi pa 100kg, 3-5days
Khomo lolowera chitseko chosavuta kunyamula katundu
Mwa nyanja
Onjezerani300kg, pafupifupi masiku 30
Port to Port Services Claker Claker yofunika
Ndi mpweya
100kg-1000kg, 5-7days
Airport kupita ku Airport Service Service Claker Claker yofunika
Broccoli pochotsa ufa nthawi zambiri amawoneka otetezeka kuti azigwiritsa ntchito nthawi yoyenera. Komabe, zovuta zina zitha kuchitika mwa anthu ena:
Thupi lawo siligwirizana:Anthu ena amatha kukhala osagwirizana ndi broccoli kapena masamba opatulika kwambiri. Thupi lawo siligwirizana lingaphatikizepo monga kuyabwa, ming'oma, kutupa, kupuma movutikira, kapena anaphylaxis. Ngati muli ndi vuto lodziwika bwino ku Broccoli kapena masamba opatulika, tikulimbikitsidwa kupewa kuwononga broccoli pochotsa ufa.
Zovuta Zovuta:Broccoli pochotsa ufa ndi fiber, yomwe imatha kulimbikitsa thanzi la m'mimba. Komabe, kumwa kwambiri kambiri nthawi zina kumatha kuyambitsa vuto monga kutuluka kwa m'mimba, mpweya, kapena kutsekula m'mimba, makamaka ngati simumakonda kudya zakudya zoziziritsa. Ndikofunika kuti muchepetse kudya kwanu kwa broccoli, tiyikidwe ufa ndikumwa madzi ambiri kuti athandizire kuchepetsa zotsatirazi.
Kusokonezedwa ndi mankhwala ochepetsa magazi:Broccoli ili ndi vitamini k, yomwe imachita mbali ya magazi. Ngati mukumwa mankhwala opyapyala magazi, monga Warfarin, ndikofunikira kuti muchepetse kudya kwanu kwa broccoli kuti isokoneze ufa womwe umatha kusokoneza luso la mankhwalawa. KONZANI NDI WOPEREKA KWAULERE KWAULERE KWAULERE.
Ntchito ya Chithokomiro:Broccoli ndi banja lopachikidwa masamba, lomwe lili ndi mafuta omwe amadziwika kuti ndi Goitrogens. Goitrogens imatha kusokoneza mayamwidwe azodini ndipo angakhudze ntchito ya chithokomiro, makamaka ikadyedwa. Komabe, chiopsezo cha kusokonezeka kwakukulu kwa chithokomiro kuyambira nthawi yokhazikika broccoli, tinthu tofana pa ufa nthawi zambiri kumakhala kotsika. Komabe, anthu omwe ali ndi chithokomiro omwe alipo ayenera kusamala ndikukambirana ndi omwe amapereka zaumoyo wawo.
Ndikofunikira kudziwa kuti zoyipa za broccoli zimatulutsa ufa nthawi yofatsa komanso pafupipafupi. Komabe, ngati mukukumana ndi zizindikiro zilizonse kapena zopitilira muyeso mutatha kuwononga, tikulimbikitsidwa kuti musunge ndikuwona katswiri wazamathanzi.
