Ufa wangwiro wa ufa wa shuga
Anulose ndi mtundu wa shuga wogwirizira ntchito yomwe ikupezeka kutchuka ngati yotsekemera yotsika. Ili ndi shuga mwachilengedwe omwe amapezeka pang'ono mu zakudya ngati tirigu, nkhuyu, ndi zoumba. Assulose ali ndi kukoma kofanana ndi kapangidwe kake ka shuga wamba koma ndi kachigawo kakang'ono kopatsa mphamvu.
Chimodzi mwazifukwa zazikulu zomwe zimagwiritsidwa ntchito ngati shuga m'malo mwa shuga ndi chifukwa zili ndi zopatsa mphamvu zochepa poyerekeza ndi shuga wachikhalidwe. Ngakhale shuga wokhazikika muli ma calories 4 pa gramu, adonthos amakhala ndi zopatsa mphamvu 0,4 zokha pa gramu. Izi zimapangitsa kuti ikhale njira yoyenera kwa iwo omwe akuyang'ana kuti achepetse kudya kwawo kalori kapena kuwongolera kulemera kwawo.
Akuluulusser ali ndi index yotsika ya glycemic, kutanthauza kuti sizimayambitsa kukwera mwachangu m'magawo a shuga atadyedwa. Izi zimapangitsa kuti ikhale njira yopanda pake kwa anthu omwe ali ndi matenda ashuga kapena omwe amatsatira zakudya zotsika kapena za ketogenic.
Kuphatikiza apo, agogo sathandiza kuti kuwola kwa mano, chifukwa sikulimbikitsa kukula kwa mabakiteriya mkamwa monga shuga wamba.
Ndikofunikira kudziwa kuti kanjelo kamasankhidwa kukhala wotetezeka kwa anthu ambiri, kumayambitsa kusasangalala kapena kukhala ndi mankhwala ofewetsa magazi akamadya kwambiri. Ndikofunika kuyamba ndi zochepa kwambiri ndipo pang'onopang'ono zimawonjezera kudya kulolerana.
Ponseponse, astulose angagwiritsidwe ntchito ngati shuga pazakudya zosiyanasiyana, kuphatikizapo katundu wowotcha, suce, ndi zakumwa, kuti athetse kukoma pochepetsa malolo.
| Dzina lazogulitsa | Atsogoleri a ufa |
| Kaonekedwe | Ufa woyera ufa kapena ufa woyera |
| Kakomedwe | Lokoma, palibe fungo |
| Zidziwitso (pamaziko owuma),% | ≥988.5 |
| Chinyezi,% | ≤1% |
| PH | 3.0-7.0 |
| Phulusa,% | ≤0.5 |
| Arsenic (monga), (mg / kg) | ≤0.5 |
| Kutsogolera (PB), (mg / kg) | ≤0.5 |
| Chiwerengero chonse cha aerobic (CFU / g) | ≤1000 |
| COROMORME (MPN / 100G) | ≤30 |
| Nkhungu ndi yisiti (cfu / g) | ≤25 |
| Staphylococcus Aureus (CFU / G) | <30 |
| Nsomba monomolla | Wosavomela |
Aspulose ali ndi mawonekedwe angapo owoneka ngati shuga:
1. Kalori wotsika:Nanulose ndi wotsekemera wotsika, wokhala ndi zopatsa mphamvu 0,4 zokha pa gramu poyerekeza ndi zopatsa mphamvu 4 pa gramu pafupipafupi. Izi zimapangitsa kukhala njira yabwino kwambiri kwa iwo omwe akuyang'ana kuti achepetse kudya kwawo.
2. Gwero lachilengedwe:Adoniusse amapezeka mwachilengedwe pang'ono mu zakudya ngati nkhuyu, zoumba, ndi tirigu. Itha kupangidwanso pamalonda pa chimanga kapena nzimbe.
3. Mlandu ndi kapangidwe:Assulose ali ndi kukoma ndi mawonekedwe ofanana ndi shuga wamba, ndikupangitsa kuti ikhale yabwino kwa iwo omwe akufuna kukoma popanda zopatsa mphamvu. Iyo ilibe zowawa kapena ziphuphu ngati zotsekemera zina zonunkhira.
4..Nanulose samakweza milingo ya shuga mwachangu, ndikupangitsa kuti ikhale yoyenera kwa iwo omwe ali ndi matenda ashuga kapena anthu omwe amatsatira msipu wotsika shuga kapena wotsika. Ili ndi vuto laling'ono pamagazi a shuga.
5. Kusiyanitsa:Nanuulose itha kugwiritsidwa ntchito ngati cholowa m'malo mwa shuga m'maphikidwe osiyanasiyana, kuphatikiza zakumwa, zinthu zophika, masuzi, ndi mavalidwe. Ili ndi zofananira ndi shuga zikafika ku Browning ndi Caramelizetion pakuphika.
6. Wochezeka mano:Ma sunilose salimbikitsa kuwola kwa mano chifukwa samadyetsa mabakiteriya ngati pakamwa ngati shuga wokhazikika. Izi zimapangitsa kuti kukhala chisankho chabwino pa thanzi.
7. Kuleza mtima:Adulose nthawi zambiri amaloledwa ndi anthu ambiri. Sizimayambitsa kuchuluka kwa gasi kapena kutulutsa kwina poyerekeza ndi malo ena a shuga. Komabe, kuwononga zochuluka kumatha kukhala ndi mankhwala ofewetsa thukuta kapena kuyambitsa kusamvana, choncho modekha ndi kiyi.
Mukamagwiritsa ntchito supulose ngati wogwirizira, ndikofunikira kukumbukira za zakudya za munthu wina payekha komanso kulolerana. Monga nthawi zonse, tikulimbikitsidwa kuti mufufuze ndi akatswiri azaumoyo kapena owerengedwa kuti alandire upangiri.
Alerulose, wogwirizira shuga, ali ndi mapindu angapo omwe angakhale ndi thanzi:
1. Kalori yotsika:Nanulose imakhala ndi zopatsa mphamvu zochepa poyerekeza ndi shuga wamba. Ili ndi zopatsa mphamvu 0,4 zopatsa mphamvu pa gri gramu, ndikupangitsa kuti zikhale chisankho choyenera kwa iwo omwe akuyang'ana kuti muchepetse kuchepa kwa calorie.
2. Mylycemic Index:Assulose ali ndi index yotsika ya glycemic, kutanthauza kuti sikuyambitsa kuwonjezeka msanga m'magazi. Izi zimapangitsa kuti zikhale zopindulitsa kwa anthu omwe ali ndi matenda ashuga kapena omwe amatsatira zakudya zotsika kapena za ketogenic.
3. Wochezeka mano:Ma sunilose salimbikitsa kuwola kwa mano, chifukwa sikupangika mosavuta ndi mabakiteriya apakamwa. Mosiyana ndi shuga wamba, sizimapereka mafuta kwa mabakiteriya kuti apange ma acidi omwe amatha kuwononga enamel.
4. Kuchepetsa shuga:Nanulose angathandize anthu kuti achepetse mafuta awo omwe amawapatsa kukoma kokoma popanda kalori wambiri komanso shuga wa shuga wambiri.
5.Kafukufuku wina akusonyeza kuti astulose angathandizire kumverera kusasamala komanso kuthandiza kuwongolera njala. Izi zitha kukhala zopindulitsa pakuwongolera kulemera ndikuchepetsa kudya kwambiri.
6. Oyenera kupereka zakudya zina:Nanulose nthawi zambiri amagwiritsidwa ntchito mu dorb kapena mafuta a ketogenic chifukwa sizikupangitsa kwambiri shuga kapena milingo ya insulin.
Ndikofunikira kudziwa kuti ngakhale surlose ingakhale ndi phindu lililonse, monga chotsekemera, mawonekedwe ake ndi kiyi. Anthu omwe ali ndi mikhalidwe yaumoyo kapena zoletsa zakudya ayenera kufunsa akatswiri azaumoyo asanawonjezere chisudzo kapena shuga wina aliyense.
Asitikali a supulose ogwiritsira ntchito ali ndi magawo osiyanasiyana ofunsira. Madera ena omwe athera amaphatikiza:
1. Zakudya ndi zakumwa:Nanulose nthawi zambiri amagwiritsidwa ntchito pazakudya ndi zakumwa zakumwa ngati shuga. Itha kuwonjezeredwa pazitundu zosiyanasiyana monga zakumwa zopangidwa ndi kaboni, zipatso za zipatso, mphamvu zophika, zophika, zonunkhira, zonunkhira, ndi zina zambiri. Anulose amathandizira kupatsa kukoma popanda zopatsa mphamvu ndipo amapereka mbiri yofananira yofananira ndi shuga.
2. Odwala matenda a shuga ndi ochepa kwambiri:Popeza ndi mphamvu zake zotsika kwambiri za glycemic komanso zochepa za shuga za magazi, zomwe Hartulose nthawi zambiri amagwiritsidwa ntchito mu matenda a shuga komanso zoseweretsa zamasamba ochepa. Zimapangitsa kuti anthu omwe ali ndi matenda ashuga kapena omwe akufuna kusintha milingo yawo yamagazi kuti asangalale ndi zakudya zotsekemera popanda zovuta za shuga wambiri.
3. Kuchepetsa thupi ndi zakudya zochepa chabe:Ma sullorie okhala ndi kalori amapangitsa kuti ikhale yoyenera poyendetsa thupi komanso kupanga zakudya zotsika kwambiri za calorie. Itha kugwiritsidwa ntchito kuchepetsa zomwe zingapangire za calorie wamba m'maphikidwe ndi zinthu ndikusunganso kukoma.
4.. Zinthu Zaumoyo ndi Zabwino:Assulose amapeza ntchito muzaumoyo ndi zabwino ngati shuga. Imagwiritsidwa ntchito mu mipiringidzo ya mapuloteni, kugwedeza m'malo osokoneza bongo, zowonjezera zakudya, ndi zinthu zina zabwino, kupereka kukoma kokoma popanda kuwonjezera zopatsa mphamvu zosafunikira.
5. Zakudya zogwira ntchito:Zakudya zogwira ntchito, zomwe zidapangidwa kuti zizipeza phindu kuposa zakudya zofunika kwambiri, nthawi zambiri zimaphatikizira ma supulose ngati shuga. Zogulitsa izi zitha kuphatikizira mipiringidzo yolemera yazomera, zakudya zoyambirira, thanzi la m'matumbo, komanso zochulukirapo.
6. Kuphika kunyumba ndi kuphika:Atsogoleriwo amathanso kugwiritsidwa ntchito ngati shuga m'malo ophika kunyumba ndikuphika. Itha kuyerekezedwa ndikugwiritsa ntchito maphikidwe monga shuga wokhazikika, kupereka kukoma kofanana ndi kapangidwe kake pazomaliza.
Kumbukirani kuti, alemulo akamapereka zabwino zingapo, ndizofunikira kuti mugwiritse ntchito modekha ndikuwona zosowa za zakudya. Nthawi zonse tsatirani malangizo azogulitsa ndikukambirana za akatswiri azaumoyo kapena owerengedwa kuti amembala a upangiri.
Nayi tchati chosavuta chosinthira pakupanga kwa surrilose shuga.
1. Kusankha kwa Source: Sankhani gwero loyenerera, monga chimanga kapena tirigu, chomwe chili ndi chakudya chofunikira pakupanga.
2. Chotsani: Chotsani chakudya kuchokera ku gwero losankhidwa logwiritsira ntchito pogwiritsa ntchito njira ngati hydrolysis kapena cerymation. Njirayi imaphwanya chakudya chovuta kwambiri.
3. Kuyeretsa: yeretsani yankho lochotsa shuga kuti muchotse zodetsa ngati mapuloteni, michere, ndi zina zosafunikira. Izi zitha kuchitika pogwiritsa ntchito njira ngati kusefera, ion kusinthana ndi kayendedwe kaboni.
4. Kutembenuka kwa Enzymatic: Gwiritsani ntchito ma enzymes, monga d-xylose enomarati, kusinthitsa shuga wochotsedwa, monga shuga kapena flulose, mwa allucose. Njira yosinthira iyi imathandizira kutulutsa kwamphamvu kwambiri kwa adopuno mwake.
5. Kusefedwa ndi kuwononga: Fwiritsani njira yosinthira ya enzymatily kuti muchotse zodetsa zilizonse. Yang'anani njirayi kudzera munjira ngati kusinthasintha kapena kufalitsa nembane.
6. Crystallization: Zizini bwino yankho loti mulimbikitse mapangidwe a zikwangwani za Asrose. Izi zimathandiza kusiyanitsa a Hanuloose pa yankho lotsalira.
7. Kulekanitsa ndi kuyanika: kulekanitsa makhiristo a Anulose kuchokera kumadzi otsalawo kudzera mu njira ngati centrifugation kapena kusefa. Pukuta zolekanitsidwa zolekanitsidwa kuti muchotse chinyontho chilichonse chotsalira.
8. Mautchring ndi Kusungirako: Phulusa makhiristo owuma mumitundu yoyenera kuti akhale abwino. Sungani utoto wamtengo wapatali m'malo ozizira komanso owuma kuti musunge kukoma kwake komanso katundu wake.
Ndikofunikira kudziwa kuti njira yoyenda ndi zida zogwiritsidwa ntchito imatha kusiyanasiyana malinga ndi omwe amapanga ndi njira zawo zopangira. Malingaliro omwe ali pamwambawa amapereka chiwonetsero chazowunikira za njirayi zomwe zimakhudzidwa pakupanga supulose ngati shuga.
Lankhula
Pansi pa 100kg, 3-5days
Khomo lolowera chitseko chosavuta kunyamula katundu
Mwa nyanja
Onjezerani300kg, pafupifupi masiku 30
Port to Port Services Claker Claker yofunika
Ndi mpweya
100kg-1000kg, 5-7days
Airport kupita ku Airport Service Service Claker Claker yofunika
Ulamuliro wa ufa woyenerera wa shuga umatsimikiziridwa ndi organic, Brc, ISO, Halal, kosher, ndi Halamar.
Ngakhale sarlus adatchuka ngati wogwirizira, ndikofunikira kulingalira zodetsa zina:
1. Mavuto a Diates: Kumwa kwa Anulose ambiri kungayambitse kusamvana monga kutulutsa magazi, kuyanjana, makamaka kutsegula m'mimba, makamaka kwa anthu omwe sanazolowere. Izi ndichifukwa choti sululose sizimatengedwa mokwanira ndi thupi ndipo zimatha kupenda m'matumbo, zomwe zimayambitsa matendawa m'mimba.
2. Zolemba za Calloric: Ngakhale a Dulilose amawoneka otsekemera pang'ono, amakhala ndi zopatsa mphamvu pafupifupi 0.4 pa gram. Ngakhale izi ndizotsika kwambiri kuposa shuga wamba, sichabwino kwathunthu. Kupititsa patsogolo zambiri za adolose, poganiza kuti ndi wopanda malire, angayambitse kuchuluka kwa caloric.
3. Mphamvu zopatsa mphamvu: anthu ena atha kupezeka mokwanira chifukwa chomwazachikulu chifukwa cha zomwe zikuwonongeratu, makamaka kwambiri. Izi zitha kuwonekera ngati kuchuluka kwa stool pafupipafupi kapena kotayirira. Ndikulimbikitsidwa kusokoneza juulose kuti mupewe izi.
4. Mtengo: Adulose nthawi zambiri amakhala okwera mtengo kuposa shuga wachikhalidwe. Mtengo wa astulose ukhoza kukhala chinthu chopanda malire chifukwa cha kuchuluka kwake kwa chakudya ndi zopangidwa zakumwa, zomwe zimapangitsa kuti zitheke kwa ogula nthawi zina.
Ndikofunikira kudziwa kuti aliyense zomwe aliyense amalabadira a Surilose ingasiyane, ndipo zovuta izi sizingachitike ndi anthu onse. Monga chakudya kapena chopangira chilichonse, tikulimbikitsidwa kusokoneza reaunie modekha ndikukambirana za akatswiri azaumoyo ngati muli ndi nkhawa kapena thanzi.
