Nkhani - bwanji muyenera kuyesa kusinthiratu kuti mugone bwino?

I. Mawu

Chiyambi

M'dziko lathu la anthu othamanga, tulo zabwino zatha. Anthu ambiriakampani ambiri amalimbana ndi vuto la kugona, nkhawa, komanso kupuma bwino, zomwe zimathaphwe, zomwe zingakhudze moyo wawo wonse komanso thanzi lawo. Ngati muli m'gulu la omwe mukufuna njira yodziwika bwino yopititsa tulo, mungafunike kuganiziraZowonjezera Zakale. Kuwonjezera kwa fungal kumeneku kwakhala kukugwiritsidwa ntchito kwazaka zambiri m'mankhwala wamba ndipo pakadali pano akuwonetsa kuvomereza kuti ndi malo omwe angakhale ogona.

Reishi, zasayansi mwasayansi monga Ganoderma Lucidim, ndi bowa yemwe watumizidwa kumankhwala akum'mawa kuti apindule. Pakafika tulo, orsish Revisi, amatha kupereka njira yofatsa koma yothandiza kulimbikitsa kupuma ndikusintha kugona. Tiyeni tisane mozama chifukwa chake muyenera kulingalira kuphatikiza zachilengedwe izi nthawi yanu yausiku.

Sayansi Yoyambira Kugona kwa Reishi

Kutulutsa kwa orsic Resish kuli ndi mankhwala osiyanasiyana a biootic omwe angayambitse kugona. Izi zimaphatikizapo triterpenes, polysaccharides, ndi ma peptuccharides, omwe amaphunziridwa kuti atha kusintha matekisi ndikuchepetsa nkhawa.

Chimodzi mwazinthu zoyipa zomwe zingakhale bwino pakugona ndikulimbikitsa kupumula ndikuchepetsa nkhawa. Katundu wa kusinthitsa wa Reishgia amatha kuthandiza kuyankha kwa thupi, komwe kumatha kuchititsa kuti munthu akhale ndi chidwi chofuna kugona. Kafukufuku wasonyeza kuti kusinthira kusinthitsa kusinthira kupanga ma neurotransmitter omwe akukhudzidwa ndi mabungwe ogona, monga gaba (gaba-aminobutyric acid)

Kuphatikiza apo, kafukufuku wasonyeza kuti DZIKO LAPANSI limatha kusintha kwa nthawi yayitali komanso mtundu. Phunziro la 2021 lomwe lasindikizidwa mu Journophamaclogy lomwe lidapezeka kuti litandana ndi nthawi yopanda m'maso (nmm) nthawi yogona, ikuwonetsa kuti ndi yothandiza kuti ikhale yothandiza. Ngakhale kuti maphunziro a anthu ambiri akufunika, zopeza izi zikulonjeza kuti iwo omwe akufuna kugona nawo mwachilengedwe.

Kutulutsa kwa Organic Readct: Njira Yopumira Yogulitsa

Imodzi mwazopindulitsa pakugwiritsa ntchitoZowonjezera Zakalepakugona ndi njira yochiritsira. Mosiyana ndi zothandizira kugona pogona zomwe zingayambitse kapena zovuta zoyipa, Reishi amagwira ntchito ndi njira zachilengedwe za thupi lanu kuti mukhale bwino.

Tizilombo toyambitsa matenda a organic titha kupereka zowonjezera zowonjezera kuposa kusintha kwa kugona. Zoyimitsa katundu wake zimatha kuthandizira kuthana ndi mavuto ambiri, omwe nthawi zambiri amakwezedwa mwa anthu omwe ali ndi vuto la kugona. Pochepetsa kutupa ndi kuchirikiza chitetezo chamng'ono ntchito, Reishi imatha kupanga malo amkati obwezeretsanso.

Kuphatikiza apo, kuthekera kwa Revish kuti zithandizire ntchito ya chiwindi ndi kusinthasintha kwa detoxication kungapindulitsenso kugona. Chiwindi chimakhudza gawo lofunikira kwambiri pakukonza mahomoni ndi njira za metabolic zomwe zimapangitsa kuti kugona. Mwa kuthandiza chiwindi, orsic retish Detact amatha kuchititsa kuti ma nyimbo moyenera azikhala oyenda bwino komanso kusintha.

Ndikofunika kudziwa kuti mtundu wa Regish suptters. Kutulutsa kwa orshic Redic Redict kumatsimikizira kuti mukupanga zinthu zoyera, zapamwamba kwambiri kuchokera ku mankhwala ophera tizilombo ndi zina zodetsa nkhawa. Izi ndizofunikira makamaka mukamagwiritsa ntchito zowonjezera kuti zithandizire kugona komanso thanzi lathunthu.

Kuphatikiza orshic restic exatch yanu yogona

Ngati mukuganizira zoyesa kubwereketsa kuti mugone bwino bwino, ndikofunikira kuzimvetsetsa bwino komanso monga gawo la kugona kwaukadaulo. Nawa maupangiri ena ophatikizira kusinthitsa nthawi yanu yausiku:

Yambani ndi mlingo wotsika:Yambani ndi zochepaZowonjezera Zakalendipo pang'onopang'ono ikukwera ngati pakufunika. Izi zimakuthandizani kuti mumvetsetse thupi lanu ndikupeza kuchuluka koyenera kwa zosowa zanu.

Kusasinthika ndi kiyi:Monga zowonjezera zachilengedwe zambiri, Rehishi zimatha kukhala ndi nthawi yosonyeza zotsatira zake zonse. Kugwiritsa ntchito mosasinthasintha milungu ingapo kungapereke zotsatira zabwino.

Nkhani Zobwereza:Ganizirani zomwe zachitika ku Reseic Yanu Kutulutsa kwa maola 1-2 musanagone kuti zithandizire.

Phatikizani ndi maluso opumula:Kulimbikitsa zotsatira za Reishi poigwiritsa ntchito ndi zina zogona ogona tulo monga kusinkhasinkha, yoga yodekha, kapena kusamba kotentha.

Sankhani chinthu chapamwamba kwambiri:Yang'anani kwa orshic Revisi kuchotsa kuchokera ku zinthu zodziwika bwino zomwe zimayesa mayeso a chipani chachitatu ndi chitsimikizo chabwino.

Ndikofunikira kukumbukira kuti ngakhale organic Revire Resotch akuwonetsa lonjezo loti athetse kugona, mayankho amodzi akhoza kukhala osiyanasiyana. Anthu ena amatha kukhala ndi zabwino zambiri, pomwe ena angafunikire nthawi yambiri kuti akwaniritse. Kuleza mtima ndi kusasinthika ndi chinsinsi poyang'ana zinthu zachilengedwe za kugona.

Kuphatikiza apo,Zowonjezera ZakaleItha kulumikizana ndi mankhwala ena kapena muli ndi contraindication zovuta zina zaumoyo. Monga momwe ziliri ndi zowonjezera zilizonse, ndikofunikira kuti mufufuze ndi akatswiri azaumoyo musanawonjezere Rehishi ku chizolowezi chanu, makamaka ngati muli ndi nkhawa kapena akumwa mankhwala.

Mapeto

Pomaliza, orsish Revisiot amapereka njira yachilengedwe komanso yotchingiranirana kuti musinthe. Kutha kwake kulimbikitsa kupuma, kumachepetsa nkhawa, ndikuchirizira kupsinjika kwathunthu kumapangitsa kukhala njira yochititsa chidwi kwa iwo omwe akufunafuna zina zopita ku Editions. Pophatikizira Resishic Revisiction kuti mugone bwino hygiene chizolowezi, mutha kukhala ndi moyo wopumula komanso masiku opatsirana.

Ngati mukufuna kuphunzira zambiri zaZowonjezera ZakaleKapenanso zopereka zina za botanical zomwe zingalimbikitse ntchito yanu yathanzi komanso thanzi, musazengereze kufikira akatswiri a Bioway Grasial Gulu la Actique Lt. Lumikizanani nawograce@biowaycn.comKuti mumve zambiri za momwe orsishic amasinthira ndi zinthu zina zachilengedwe zomwe zingakuthandizireni.

Maumboni

Cui, Xy, Cui, Sy, Zhang, J. H. Ang, z. & Zhang, zh (2012). Tingafinye wa ganoderma Lucidum ma torongs ogona nthawi ya makoswe. Bwewa la EthNophamacology, 139 (3), 796-800.
Yue, GGL, Chan, BCL, Han, XQ, Cheng, L., A ECW, PC, ... & Lau (2021). Immunomodulatory Zochita za Ginoderma wochimwa poryuccharides mu ma cell amunthu. Kafukufuku wofufuza zakudya, 85, 21-34.
Wachtel-Alo Alo, Yuen, J., Joby, Jan, & Benzie, Iff (2011). Ganoderma Lucdidum (LINSZHI kapena Reishi): Bowa wamankhwala. Mu mankhwala azitsamba: mawonekedwe azachipatala (2 Ed.). CRC Press / Taylor & Francis.
Zhao, H., Zhang, Q., Zhao, L. Huang, x., wang, x. (2012). Sporeder wa ganoderma Lucdidum amayendetsa matenda a khansa okhudzana ndi khansa odwala khansa ya ma m'mawere omwe amapezeka kwambiri endocherine mankhwala: Woyendetsa madokotala. Umboni wogwira ntchito ndi wogwira ntchito ndi mankhwala ena, 2012, 809614.
Tang, W. Gao, Y., Chen, G., Gao, X. Phunziro lopanda khungu, losalala ndi lakhungu la ganoderma Lucidim Polysaccharidet in neurastthenia. Bloser of Aldinal wazakudya, 8 (1), 53-58.