Spilulina ndi chlorella ndi awiri mwa ufa wapamwamba kwambiri pamsika lero. Zonsezi ndi za algae-nduna yomwe imapereka zabwino zambiri zaumoyo, koma amakhala ndi kusiyana kwakukulu. Ngakhale Spilulina wakhala wokondedwa wa Zamoyo Zakudya Zazaka zambiri kwazaka zambiri, chlorella wakhala akupeza chidwi m'zaka zaposachedwa, makamaka mawonekedwe ake. Positi iyi idzafalikira pakati pa magetsi awiri obiriwira awa, ndi cholinga chapaderaorganic chlorella ufa ndi malo ake apadera.
Kodi pali kusiyana kwakukulu pakati panji pakati pa Spilulina ndi organic chlorella ufa?
Poyerekeza Spilul chlorella ufa, ndikofunikira kumvetsetsa mawonekedwe awo osiyana, maperekedwe azakudya, ndi mapindu amoyo. Onsewa ndi microgae yomwe idadyedwa kwazaka zambiri, koma zimasiyana m'njira zingapo zofunika.
Chiyambi ndi Kapangidwe:
Spilul ndi mtundu wa cyanobacteria, yemwe nthawi zambiri amatchedwa algae wobiriwira, womwe umamera m'madzi onse atsopano ndi mchere. Ili ndi mawonekedwe a stayini, ndiye dzina lake. Komabe, chlorella, ndi algae imodzi yobiriwira yomwe imamera m'madzi oyera. Kusiyana kofunikira ndikomwe chlorella kumakhala ndi khoma lolimba la cell, lomwe limapangitsa kuti likhale zovuta kuti thupi laumunthu liziipitsa dziko lake lachilengedwe. Ichi ndichifukwa chake chlorella nthawi zambiri "imasweka" kapena kukonzedwa kuti muchepetse khoma la cell ndikuwongolera mayamwidwe.
Mbiri ya Nutrity:
Onse assolina ndiorganic chlorella ufandi mphamvu zokhala ndi thanzi, koma zimakhala ndi mphamvu zosiyanasiyana:
SISULULO:
- okwera pamapuloteni (pafupifupi 60-70% mwa kulemera)
- olemera mumino acid
- Gwero labwino la Beta-Carotene ndi Gamma-Linolenic Acid (Gra)
- ili ndi phycocanun, antioxidant
- gwero labwino la mavitamini ndi mavitamini
Organic chlorella ufa:
- wotsika mu mapuloteni (pafupifupi 45-50% ndi kulemera), komabe ndi gwero labwino
- okwera mu chlorophyll (katatu kuposa Spilulina)
- ili ndi Chlorella kukula (CGF), komwe kungachiritse kukonza ma cell ndi kukula
- Gwero labwino la Vitamini B12, makamaka lofunika kwambiri kwa masamba ndi vegans
- wolemera mu chitsulo, zinc, ndi omega-3 mafuta acids
Katundu wa detoxiza:
Chimodzi mwa kusiyana kwakukulu pakati pa Spilolina ndi Orlorella ufa umagona m'matumba awo. Chlorella ali ndi luso lapadera limamangiriza zitsulo zolemera komanso poizoni wina m'thupi, kumathandiza kuwachotsa. Izi ndizomwe zimachitika khoma lake lolimba la cell, lomwe, ngakhale litagwetsedwa kuti lithetse, limatha kukhoza kumangiriza zopweteka. Spilulina, akumapereka maubwino ena, sikuti monga luntha pankhaniyi.
Kodi organic chlorella pauni amathandizira bwanji kuti agwirizane ndi thanzi?
Organic chlorella ufa wapeza mbiri ngati yothandizirana ndi anthu omwe ali ndi thanzi labwino. Malo ake apadera amapangitsa kukhala kothandiza kwambiri pakuchirikiza njira zachilengedwe za thupi ndikulimbikitsa thanzi lonse.
Chithandizo cha Detoxication:
Chimodzi mwazopindulitsa kwambiri cha chlorella ufa ndi kuthekera kwake kuchirikiza njira za thupi za thupi. Izi ndizofunikira chifukwa cha makhoma ake apadera a cell ndi chlorophyll okhutira.
Chitsulo chodzaza ndi zitsulo chopanda kanthu: Khoma la celerella limakhala ndi luso lodabwitsa la zitsulo zolemera monga mercury, kutsogolera, ndi Cadmium. Zitsulo zopondera izi zitha kudziunjikira m'matupi athu pakapita nthawi kudzera mu chiwonetsero cha chilengedwe, chakudya, ngakhale kudzazidwa mano. Kamodzi ndi chlorella, zitsulo izi zimatha kuchotsedwa m'thupi kudzera munjira zachilengedwe.
Chlorophyll okhutira: Chlorella ndi amodzi mwa olemera kwambiri a chlorophyll padziko lapansi, wokhala ndi katatu kuposa Spilulina. Chlorophyll yawonetsedwa kuti ithandizire njira zachilengedwe zatsatanetsatane za thupi, makamaka mu chiwindi. Zimathandizira kuthana ndi zowawa ndipo zimalimbikitsa kuchotsedwa kwawo kuchokera m'thupi.
Mankhwala ophera tizilombo ndi mankhwala: Kafukufuku wina akuwonetsa kuti chlorella angathandizenso pakuchotsa zofukizira zolimbitsa thupi (pops) ngati mankhwala ophera tizilombo ndi mankhwala a mafakitale. Zinthu izi zimatha kudziunjikira mu minofu yamiyoyo ndipo imavuta kuti thupi lichotse nokha.
Chithandizo cha chiwindi:
Chiwindi ndi gawo loyambirira la detoxization, ndipoorganic chlorella ufaAmapereka chithandizo chofunikira kwa thanzi la chiwindi:
Chitetezo cha Antioxidant: chlorella ndi wolemera ma antioxidants omwe amathandizira kuteteza maselo a chiwindi kuchokera kupsinjika ndi kuwonongeka komwe kumachitika ndi poizoni.
Chlorophyll ndi chiwindi ntchito: Chlorophyll yokhala mu chlorella yawonetsedwa kuti ipititse patsogolo ntchito ndi kuthandizira njira zake.
Chithandizo cha Chetrintlint: Chlorella chimapereka zakudya zingapo zofunika kuti pa ntchito yabwino kwambiri ya chiwindi, kuphatikiza mavitamini, vitamini C, ndi mchere ngati chitsulo.
Chithandizo cha chitetezo cha mthupi:
Thupi lathanzi labwino ndizofunikira kwambiri thanzi lonse komanso thupi loletsa poizoni ndi tizilombo toyambitsa matenda. Organic chlorella ufa amathandizira chitetezo chathupi m'njira zingapo:
Kulimbitsa Ntchito Zachilengedwe: Kafukufuku wasonyeza kuti chlorella imatha kuwonjezera ntchito ya maselo achilengedwe akupha, mtundu wa magazi oyera kwambiri kuti ateteze.
Kuchulukitsa Imnoglobulin A (IGA): Chlorella wapezeka kuti amalitsidwa milingo ya iga, womuthandiza yemwe amagwira ntchito yofunika kwambiri pantchito ya mucous.
Kupereka michere yofunikira: michere yambiri, mchere, ndi ma antioxidants ku Chilorella imathandizira kuchiza chitetezo cha chitetezo cha chitetezo cha chitetezo cha mthupi.
Health Health:
Dongosolo lathanzi ndilofunika kuti muchepetse katundu wosayenera komanso wopatsa michere. Organic chlorella ufa amathandizira thanzi la m'mimba m'njira zingapo:
Zomera: Chlorella ili ndi kuchuluka kwa famu yabwino, yomwe imathandizira chimbudzi chathanzi komanso mayendedwe okhazikika, makamaka pakuchotsa kwa poizoni.
Katundu wa prebiotic: Kafukufuku wina akuwonetsa kuti chlorella amatha kukhala ndi zida zotsogola, kuchirikiza kukula kwa mabakiteriya opindulitsa aku Gut.
Chlorophyll ndi thanzi labwino: Chlorophyll yokhala mu chlorella imatha kuthandizanso mabakiteriya abwino komanso kuchirikiza kukhulupirika kwa m'matumbo.
Kuchulukitsa kwa michere:
Organic chlorella ufandi zowawa kwambiri, zomwe zimapangitsa mavitamini angapo ofunikira, michere yambiri, ndi phytonutrients:
Vitamini B12: Chlorella ndi imodzi mwazomera zingapo za Bioavailable Vitamini B12, ndikupangitsa kuti ikhale yofunika makamaka kwa masamba ndi vegans.
Chitsulo ndi zinc: Zakudyazi ndizofunikira kwambiri ntchito ya chitetezo, kupanga mphamvu, komanso thanzi lonse.
Omega-3 Mafuta Acids: Chlorella muli mafuta a Omega-3, makamaka alpha-linolenic acid (Ala), yomwe imathandizira mtima ndi thanzi laubongo.
Pomaliza, orlorella ufa umapereka chithandizo chokwanira komanso chathanzi. Mphamvu zake zapadera zomangiriridwa kwa poizoni, kuphatikiza ndi kupanikizika kwake kwamichere ndi chithandizo cha mabungwe amthupi, zimapangitsa kukhala kukhala wamphamvu pokhalabe ndi thanzi labwino kwambiri. Ngakhale kuti si chipolopolo chamatsenga, kuphatikiza chilombo cha orlorela ufa mu zakudya zoyenera komanso moyo wathanzi umapereka phindu kuti muchepetse thanzi labwinobwino komanso lokwanira.
Ndi zovuta ndi ziti zomwe zingachitike komanso malingaliro anu mukamagwiritsa ntchito chlorella ufa?
Pameneorganic chlorella ufaAmapereka zabwino zambiri zaumoyo, ndikofunikira kudziwa zovuta zomwe zingachitike pambuyo pake musanaphatikize muzakudya zanu. Monga momwe mayankho aliwonse, mayankho amodzi amatha kukhala osiyanasiyana, ndipo nthawi zonse zimakhala zofunikira kufunsa ndi akatswiri azaumoyo asanayambe reginn yatsopano iliyonse.
Zovuta Zovuta:
Chimodzi mwazinthu zoyipa kwambiri zomwe zimanenedwa ndi chlorella kumwa ndi kusamvana. Izi zikuphatikiza:
Kuseru: Anthu ena amatha kumva kuwawa pang'ono poyambira kubala chlorella, makamaka m'mlingo wapamwamba.
Kutsegula m'mimba kapena zotayirira: zomwe zili pansi kwambiri ku chlorella zimatha kubweretsa matumbo kapena zimbudzi mwa anthu ena.
Gasi ndi mawu otulutsa: Monga zakudya zolemera za mabelani, chlorella imatha kuyambitsa gasi kwakanthawi ndikuyika ngati dongosolo la m'mimba limasintha.
Kuti muchepetse zotsatirazi, ndikulimbikitsidwa kuyamba ndi mlingo wochepa ndipo pang'onopang'ono zimawonjezera pang'ono. Izi zimathandiza kuti thupi lizisintha ndi fiber yowonjezera komanso kudya zakudya.
Zizindikiro za Detoxiza:
Chifukwa cha zolimbitsa thupi za chlorella, anthu ena amatha kuona zizindikiro zosakhalitsa poyambira koyamba kugwiritsa ntchito. Izi zingaphatikizepo:
Mutu: Popeza poizoni amasunthidwa ndikuchotsedwa m'thupi, anthu ena akhoza kumva kupweteka kwambiri.
Kutopa: Kutopa kwakanthawi kumatha kuchitika monga momwe thupi limagwirira ntchito kuti muchotse torains.
Pakhungu lakhungu: Anthu ena amatha kumverera kwakanthawi kochepa ngati poizoni atachotsedwa pakhungu.
Zizindikirozi nthawi zambiri zimakhala zofatsa komanso zazifupi, zomwe zimasintha momwe thupi limasinthira. Kukhalabe ndi vuto lililonse kumatha kuthandiza kuchepetsa zotsatirazi.
Ayodini chidwi ndi ayodini:
Chlorella muli ndi ayodini, omwe amatha kukhala ovuta kwa anthu omwe ali ndi vuto la chithokomiro kapena ayodini. Ngati muli ndi chithokomiro kapena chidwi ndi iodini, funsani kwa othandizira anu musanagwiritse ntchito chlorella.
Kuphatikizika kwa mankhwala:
Chlorella amatha kuyanjana ndi mankhwala ena chifukwa cha zakudya zake zapamwamba komanso katundu wa detoxization:
Magazi Omwe: Mavitamini a Vitamini Khlorella amatha kusokoneza mankhwala opyapyala ngati Warfarin.
AMUMUSUPRESSTESS: Kukweza katundu wa Chlorella kumatha kusokoneza mankhwala a immunoppeppresant
Pomaliza, pomweorganic chlorella ufaAmapereka zabwino zambiri zaumoyo, ndikofunikira kudziwa zovuta komanso zomwe akuganiza. Zotsatira zoyipa kwambiri zimakhala zofatsa ndipo zimatha kuchepetsedwa poyambira mlingo wotsika ndikuwonjezera pang'onopang'ono. Kusankha chinthu chapamwamba kwambiri, chopangidwa mwamphamvu kuchokera ku gwero labwino ndikofunikira kuchepetsa ziwopsezo za kuipitsidwa. Monga momwe ziliri ndi zowonjezera zilizonse, nthawi zonse zimakhala bwino kukambirana ndi akatswiri azaumoyo musanawonjezere chlorella kuzakudya zanu, makamaka ngati muli ndi thanzi labwino kapena akumwa mankhwala. Mwa kudziwitsidwa ndi kuchita zinthu mosamala, anthu ambiri amatha kusangalala ndi thanzi la orlorella ufa.
Bioway zachilengedwe zosakaniza, zokhazikitsidwa mu 2009, zadzipereka pazinthu zachilengedwe zaka 13. Pogwiritsa ntchito pofufuza, kupanga, ndi kugulitsa mitundu yosiyanasiyana, kuphatikizapo zokolola zolengedwa, kampaniyo imakhala ndi zigawenga, orso900100. Poyang'ana kwambiri, nyama zodzikongoletsera za Bioway zimadziyang'anitsitsa zobzala zomera zapamwamba zaposachedwa kudzera mwa organic komanso njira zokhazikika, onetsetsani kuti ndi zoyenerera. Kugogomezeretsa zizolowezi zokhazikika, kampaniyo imapeza mbewu yake ikupanga m'njira zachilengedwe, kuyikanso kusungidwa kwachilengedwe. Monga wotchukaWorld chlorella ufa wopanga, Organic organic akuyembekezera mgwirizano womwe ungachitike ndikuyitanitsa zigawenga zofuna kudziwa Grace Hu, manejala otsatsa, kugrace@biowaycn.com. Kuti mumve zambiri, pitani patsamba lawo ku www.biowaynutrist.com.
Zolemba:
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2. Panahi, y., Darvishi, B., Jowzi, N. Beiraghdar, F., & Sahebkar, A. (2016). Chlorella Valgaris: Kuwonjezera zakudya zosiyanasiyana ndi mankhwala osiyanasiyana. Mapangidwe a zamankhwala apafupi, 22 (2), 164-173.
3. Wogulitsa, Re, & Andre, Ca (2001). Kuwunika kwa mayesero azachipatala aposachedwa a mankhwala a clorella pibrenteyaygia, matenda oopsa, ndi zilonda zam'mimba. Mankhwala othandizira ena mu thanzi ndi mankhwala, 7 (3), 79-91.
4. Nakano, S., BONKOSHI, H., & Nakano, M. (2010). Kukonzanso kwa chlorellaska Kuchepetsa kumachepetsa chiopsezo cha kuchepa kwa magazi, proteinuria ndi edema mu amayi apakati. Zomera Zakudya Zakudya Zakudya za anthu, 65 (1), 25-30.
5. Ebrahimi-Mameghani, M., Sadehi, Z. GlucoCose Homestasis, kukana insulini ndi kutupa kwa biomarkers odwala omwe alibe matenda osamwa: zopindulitsa zowonjezera ndi microalgae chlorella nthochi. Zakudya zamankhwala, 36 (4), 1001-1006.
6. Kwak, h, baek, sh, y., y., Han, jk, ma kim, zh (2012). Wopindulitsa wa Immunostimulatory zotsatira zazifupi za chlorella zowonjezera zowonjezera za chlorella: Kupititsa patsogolo kuperewera kwa cell (mwachisawawa, kugwidwa ndi khungu, kugwidwa ndi khungu). Nenal ofvemation, 11, 53.
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Post Nthawi: Jul-08-2024
