Kodi Black Tea Theabrownin ndi chiyani?

Tiyi Wakuda Theabrowninndi gulu la polyphenolic lomwe limathandizira kuti pakhale mawonekedwe apadera komanso mapindu azaumoyo a tiyi wakuda.Nkhaniyi ikufuna kupereka kuwunika kokwanira kwa tiyi wakuda theabrownin, kuyang'ana kwambiri za katundu wake, zotsatira zake paumoyo, komanso maziko a gawo lake mu tiyi wakuda.Kukambitsirana kudzathandizidwa ndi umboni wochokera ku kafukufuku ndi maphunziro oyenera.

Tiyi wakuda theabrownin ndi gulu lovuta la polyphenolic lomwe limapangidwa panthawi ya makutidwe ndi okosijeni komanso kupesa kwa masamba akuda a tiyi.Ndiwo amene amachititsa mtundu wolemera, kukoma kwake kosiyana, ndi ubwino wathanzi wokhudzana ndi kumwa tiyi wakuda.Theabrownin ndi chifukwa cha oxidative polymerization ya makatekisimu ndi ma flavonoid ena omwe amapezeka m'masamba a tiyi, zomwe zimapangitsa kuti pakhale mankhwala apadera omwe amathandizira kuti tiyi wakuda apangidwe.

Zotsatira za thanzi la TB Powder zakhala zikufufuzidwa ndi asayansi, ndipo kafukufuku angapo akusonyeza ntchito yake polimbikitsa thanzi ndi thanzi.Njira zomwe tiyi wakuda theabrownin amapangira zotsatira zake zimakhala zambiri ndipo zimaphatikizapo njira zosiyanasiyana zamoyo.

Chimodzi mwazofunikira paumoyo wa tiyi wakuda theabrownin ndi antioxidant katundu wake.Kafukufuku wasonyeza kuti theabrownin akhoza kukhala ndi mphamvu zowononga antioxidant, zomwe ndizofunikira kwambiri polimbana ndi kupsinjika kwa okosijeni komanso kuchepetsa chiopsezo cha matenda aakulu.Ma antioxidants amagwira ntchito yofunika kwambiri pakuchepetsa ma radicals aulere komanso kuteteza ma cell kuti asawonongeke, potero amathandizira ku thanzi komanso moyo wabwino.

Kuphatikiza apo, tiyi wakuda theabrownin adalumikizidwa ndi zotsutsana ndi zotupa.Kutupa kosatha kumalumikizidwa ndi matenda osiyanasiyana, kuphatikiza matenda amtima, shuga, ndi matenda a neurodegenerative.Ma anti-inflammatory properties a theabrownin angathandize kuchepetsa kutupa ndi kuchepetsa chiopsezo cha matenda okhudzana ndi kutupa.

Kuphatikiza pa zotsatira zake za antioxidant ndi anti-inflammatory, tiyi wakuda theabrownin adaphunziridwa chifukwa cha gawo lomwe lingathe kuchita pa lipid metabolism komanso thanzi lamtima.Kafukufuku wasonyeza kuti theabrownin ikhoza kuthandizira kusinthasintha kwa lipids, kuphatikizapo kuchepetsa mlingo wa low-density lipoprotein (LDL) cholesterol ndi kuonjezera mlingo wa high-density lipoprotein (HDL) cholesterol, zomwe ndizofunikira kwambiri pa thanzi la mtima.

Zotsatira zathanzi za tiyi wakuda theabrownin zadzetsa chidwi pakugwiritsa ntchito kwake ngati chowonjezera pazakudya cholimbikitsa thanzi ndi thanzi.Ngakhale tiyi wakuda ndi gwero lachilengedwe la theabrownin, kupangidwa kwa zowonjezera za theabrownin kumawoneka kuti kumapereka mlingo wokhazikika wa mankhwalawa kwa anthu omwe akufuna kupindula ndi zotsatira zake paumoyo.

Pomaliza, tiyi wakuda theabrownin ndi gulu la polyphenolic lomwe limapezeka mu tiyi wakuda, ndipo limawonetsa zotsatira zathanzi kudzera mu antioxidant, anti-inflammatory, komanso lipid-modulating properties.Maziko a zotsatira za thanzi la tiyi wakuda theabrownin amapangitsa kuti pakhale chidwi pa kafukufuku wa zaumoyo ndi zakudya, komanso ntchito yake yolimbikitsa thanzi ndi thanzi ikuyenera kufufuzidwanso.

Zolozera:
Khan N, Mukhtar H. Tea polyphenols zolimbikitsa thanzi.Moyo Sci.2007;81(7):519-533.
Mandel S, Youdim MB.Catechin polyphenols: neurodegeneration ndi neuroprotection mu matenda a neurodegenerative.Free Radic Biol Med.2004;37(3):304-17.
Jochmann N, Baumann G, Stangl V. Tiyi wobiriwira ndi matenda amtima: kuchokera ku zolinga za maselo kupita ku thanzi laumunthu.Curr Opin Clin Nutr Metab Care.2008;11(6):758-765.
Yang Z, Xu Y. Zotsatira za theabrownin pa lipid metabolism ndi atherosulinosis.Chin J Arterioscler.2016; 24(6): 569-572.


Nthawi yotumiza: May-11-2024