Kodi American Ginseng ndi chiyani?

Mankhwala a American ginseng:

American Ginseng ili ndi mitundu yosiyanasiyana ya bioatictive, ndi chinthu chodziwika kwambiri ginsenosides. Izi zimakhulupirira kuti zimathandizira chomera chazomera, kuphatikizapo mankhwala ake, odana ndi kutupa, ndi antioxidant. Katundu wa ku America ku America Ginseng ndiwofunikira kwambiri, chifukwa amaganiza kuti amathandiza kuti thupi lizigwirizana ndikulimbikitsa moyo wawo wonse. Kuphatikiza apo, antioxidant ndi anti-kutupa zinthu za ginenosiades zitha kupangitsa kuti chomera chikhale ndi phindu lathanzi.

Kugwiritsa Ntchito Zachikhalidwe cha American Ginseng:

American Ginseng ili ndi mbiri yabwino kwambiri yogwiritsa ntchito chikhalidwe pakati pa mafuko a ku America komanso m'mankhwala achi China. Muzachikhalidwe chachi China, ginseng imawerengedwa ngati tonic yamphamvu ndipo imagwiritsidwa ntchito polimbikitsa nyonga, kukhala ndi moyo wabwino. Nthawi zambiri imagwiritsidwa ntchito kuthandiza thupi panthawi yamavuto kapena m'maganizo ndipo amakhulupirira kuti amalimbikitsa mphamvu komanso kulimba. Mofananamo, mafuko aku America agwiritsa ntchito m'mbuyomu kugwiritsira ntchito Americage Ginseng chifukwa cha mankhwala ake, kuligwiritsa ntchito ngati njira yachilengedwe yothandizira thanzi zosiyanasiyana.

Maubwino Athanzi A American Ginseng:

Kafukufuku Wopindulitsa Thanzi Lamoyo waku America Gineseng wapereka zotsatira zabwino. Zina mwa madera ofunikira pomwe American Ginseng ikhoza kupereka ma Purezi ndi:

Kuchirikiza Mwathupi: American Ginseng yaphunziridwa chifukwa kuthekera kwake kulimbitsa chitetezo cha mthupi. Amakhulupirira kuti amathandizira chitetezo chamkati, zomwe zingachepetse chiopsezo cha matenda ndi kulimbikitsa thanzi lamphamvu kwambiri.

Kugawanika kwa kupsinjika: Monga dodorgen, American Ginseng amaganiza kuti athandize thupi kuthana ndi nkhawa komanso kutopa. Zitha kulimbikitsa kumveka kwamalingaliro komanso kulimbana panthawi ya kupsinjika.

Kugwira Ntchito: Kafukufuku wina akuwonetsa kuti American Ginseng akhoza kukhala ndi zovuta zokhudzana ndi kuzindikira, kuphatikizapo kusintha kukumbukira, kuyang'ana kwambiri, ndi ntchito.

Kuwongolera matenda a shuga: Kafukufuku akuwonetsa kuti American Ginseng kungathandize kuwongolera shuga ndikusintha kwa insulin, kupangitsa kuti zikhale zopindulitsa kwa anthu omwe ali ndi matenda ashuga.

Anti-kutupa: American Ginseng yafufuzidwa chifukwa cha odana ndi zotupa, zomwe zitha kukhala ndi zotulukapo zokhala ngati nyamakazi ndi zovuta zina zotupa.

Mitundu ya American ginseng:

American Ginseng imapezeka m'mitundu yosiyanasiyana, kuphatikiza mizu youma, ufa, makapisozi, ndi madzi amadzimadzi. Mtundu ndi kuphika kwa zinthu za gintengng zimatha kukhala zosiyanasiyana, kotero ndikofunikira kugula kuchokera ku magwero odziwika ndikukambirana za akatswiri azaumoyo musanagwiritse ntchito ginseng pazinthu zamankhwala.

Chitetezo ndi Maganizo:

Pomwe American Ginseng nthawi zambiri amatengedwa kuti ndiotetezeka kwa anthu ambiri akamagwiritsa ntchito monga momwe amagwiritsidwira ntchito, imatha kulumikizana ndi zovuta zina ndipo zimakhala ndi zovuta, kupweteka mutu, ndi m'mimba. Amayi oyembekezera komanso oyamwitsa akazi, komanso aliyense payekhapayekha mikhalidwe inayake, ayenera kusamala ndikufunafuna kuchokera kwa azaumoyo asanagwiritse ntchito ginseng.

Pomaliza, American Ginseng ndi botanical yofunika kwambiri yogwiritsa ntchito chikhalidwe chachikhalidwe komanso kukhala ndi moyo wabwino. Mphamvu yake yogwira ntchito, yothandizira, komanso yolimbitsa thupi imapangitsa kuti ikhale njira yachilengedwe yachilengedwe. Monga kafukufuku mu mankhwala a America Ginseng akupitilizabe, ndikofunikira kuyandikira kugwiritsa ntchito mosamala ndikufufuza upangiri woyenera kuwonetsetsa bwino.

Kusamalitsa

Magulu ena a anthu ayenera kusamala mosamala pomwe akugwiritsa ntchito American ginseng ndipo angafunike kupewa zonse. Izi zikuphatikiza mikhalidwe monga:
Mimba ndi Kuyamwitsa Ginseng ili ndi Ginsenoside, mankhwala ogwirizanitsidwa ndi zofooka zobadwa mu nyama.16 sizikudziwika ngati akumwa American ginseng pomwe unamwino.
Zinthu zikaikidwe: Mikhalidwe ngati khansa ya m'mawere, khansa ya Uterine, khansa ya Ovarine, Petermetrine, Finsenoside ili ndi ntchito ya estrogen.2
Kusowa tulo: Mlingo waukulu wa American Ginseng akhoza kuyambitsa kugona .2
Schizophrenia: Mlingo waukulu wa American Ginseng amatha kuwonjezera kukhumudwa mwa anthu omwe ali ndi schizophrenia.2
Opaleshoni: American Ginseng iyenera kuyimitsidwa milungu iwiri asanachitire kuti vuto lawo la shuga.2
Mlingo: Kodi ndikadatenga bwanji ginseng?
Palibe mlingo woyenera wa American ginseng mu mawonekedwe aliwonse. Osapitirira kuchuluka kovomerezeka pazomwe zimalembedwa, kapena funsani wopereka zaumoyo wanu kuti ukhale upangiri.

American Ginseng yaphunziridwa pazinthu zotsatirazi:

Akuluakulu: 200 mpaka 400 mg pakamwa kawiri tsiku lililonse mpaka zisanu ndi chimodzi
Ana Age 3 mpaka 12: 4.5 mpaka 26 milligrams pa kilogalamu (mg / kg) pakamwa tsiku lililonse masiku atatu
Awo Mlingo, American ginseng ndizokayikitsa kuyambitsa vuto. Pamlingo wapamwamba kwambiri 15

Kugwirizanitsa Mankhwala

American Ginseng imatha kulumikizana ndi mankhwala komanso mankhwala opitilira muyeso ndi zowonjezera. Izi ndi monga:
Coumadin (Warfarin): American Ginseng ingachepetse mphamvu yamagazi ndikuwonjezera chiopsezo cha magazi ovala magazi.2
Monoamine oxidase inhibitors (Maois): Kuphatikiza American Ginsepressants monga Zelapar
Mankhwala a shuga: American ginseng imatha kuchititsa shuga wamagazi kuti achotse kwambiri mukamatengedwa ndi insulin kapena mankhwala ena a shuga, kutsogolera ku hypoglycemia (shuga wotsika) .2
Zojambula: zoyipa za mtundu wopanga progesterone zitha kuwonjezeka ngati zimatengedwa ndi American ginseng.1
Zowonjezera zitsamba: Zithandizo za zitsamba zimatha kuchepetsedwa shuga wamagazi akaphatikizidwa ndi America Ginseng, kuphatikiza Aloe, sinamoni, chrismin d, ndi magnesium.2
Popewa kuyanjana, uzani wopereka zaumoyo wanu ngati mukufuna kugwiritsa ntchito zowonjezera zilizonse.

Momwe Mungasankhire Zowonjezera

Zakudya zowonjezera zakudya sizimayendetsedwa mosamalitsa ku United States, kuwonetsetsa kuti, sankhani zofuna za thupi lodziyimira pathupi ngati US, Stesummer, kapena NSF International.
Chitsimikizo chimatanthawuza kuti kuwonjezera ntchito kapena kukhala otetezeka. Zimangotanthauza kuti palibe vuto lomwe limadetsedwa limapezeka ndipo kuti malonda ali ndi zosakaniza zomwe zalembedwa pazolemba zolondola.

Zowonjezera zofanana

Zowonjezera zina zomwe zingapangitse kuti zitheke komanso kuchepetsa nkhawa ndi:
Bacpa (Bacpa Monniei)
Ginkgo (ginkgo biloba)
Chibalil Oyera (OCIGIVIMLINIMLLORAN)
Putu kola (Kentella Asiatica)
Mandimu a mandimu (Melissa Offices)
Sage (Salvia Offikisis)
SETRARED (Spicata Spicata)

Zowonjezera zomwe zaphunziridwa zochizira kapena kupewa ma virus opumira ngati kuzizira kapena chimfine kuphatikiza:

Chipatso
Maoto
Licorice muzu
Antiwei
Echinacea
Carnosuic acid
Makangaza
Tiyi ya Guava
Bai shao
Zinki
Vitamini D
Uchi
Nagella

Zolemba:
Ríos, JL, & Waterman, PG (2018). Kuwunika kwa pharmacology ndi toxicology ya ginseng sasononins. Bwewa la EthNophamacology, 229, 244-258.
Vuksan, V., sievenpiper, jl, & xu, z. (2000). American Ginseng (Panax Quinquefolius L) imachepetsa postrandial Glycemia mu maphunziro ndi mitu yofananira ndi matenda a shuga 2. Zosungidwa zamankhwala zamkati, 160 (7), 1009-1013.
Kennedy, chitani, & Scholey, AB (2003). Ginseng: kuthekera kopititsa patsogolo magwiridwe antchito anzeru. Pharmacology, biocheminsistry, ndi machitidwe, 75 (3), 687-700.

Szczuka d, altaak a, Zakłos-szyda m, et al. American Ginseng (Panax Quinquefolium L.) monga gwero la phytocheal phytochemicals okhala ndi zojambula zaumoyo. Michere. 2019; 11 (5): 1041. Doi: 10.3390 / nu11051041
MedlinePlus. American Ginseng.
ManCusO C, Santangulo R. Panax ginseng ndi Panax Quinqufolius: Kuchokera ku pharmacololius ku toxicology. Chakudya cha mankhwala toxicol. 2017; 107 (pt a): 362-372. Doi: 10016 / j.fct.2017.07.019
Roe Al, Vannkataraman A. Chitetezo ndi kufunikira kwa ma botanical zotsatira za Nootropic. Curr Neurophacacl. 2021; 19 (9): 1442-67. Doi: 10,2174 / 1570159x1966610726150432
Kugwa kwa NM, Millinena D, Marks La, msomali LM. Ginseng monga chithandizo cha kutopa: kuwunika mwatsatanetsatane. J Amtengo Wapadera. 2018; 24): 624-633. Doi: 10,1089 / ACM.2017.0361