Panax ginseng, omwe amadziwikanso kuti Korea Ginseng kapena Asia Ginseng, wakhala akugwiritsidwa ntchito kwazaka zambiri m'mankhwala achi China omwe ali ndi mankhwala achi China. Zitsamba zamphamvuzi zimadziwika ndi katundu wa mankhwala ake, zomwe zikutanthauza kuti zimathandiza thupi kuzolowera kupsinjika ndi kusamala. M'zaka zaposachedwa, Panax ginseng yatchuka kwambiri padziko lonse lapansi ngati njira yachilengedwe yothandizira thanzi zosiyanasiyana. Munkhaniyi, tiona zabwino zomwe zingatheke ku Panax Ginseng ndi umboni wa asayansi kumbuyo kwake.
Anti-kutupa katundu
Panax ginseng ili ndi mankhwala otchedwa Ginsenositides, omwe apezeka kuti ali ndi anti-kutupa. Kutupa ndi kuyankha kwachilengedwe ndi thupi kuvulaza kapena matenda, koma kutupa kwambiri kumalumikizidwa ndi mavuto ambiri azaumoyo, kuphatikiza matenda a mtima, matenda ashuga, ndi khansa. Kafukufuku wasonyeza kuti Ginsenositides ku Panax Ginseng angathandize kuchepetsa kutupa ndikuteteza ku matenda osachiritsika.
Kuchulukitsa chitetezo cha mthupi
Panax ginseng yakhala ikugwiritsidwa ntchito popititsa patsogolo chitetezo cha mthupi ndikusintha thanzi lonse. Kafukufuku akuwonetsa kuti Ginsenositides ku Panax Ginseng angalimbikitse kupanga nkhanu ya mthupi ndikuwonjezera chitetezo cha thupi ku matenda. Kafukufuku yemwe adalembedwa mu Journal Journal Sciences adapeza kuti pasax ginseng, amatha kusintha chitetezo chamthupi ndikuwongolera kuthekera kwa thupi kuti athetse tizilombo toyambitsa matenda.
Amasintha ntchito yozindikira
Chimodzi mwazinthu zodziwika bwino kwambiri za Panax ginseng ndi kuthekera kwake kukonza ntchito mwakuthupi. Kafukufuku angapo awonetsa kuti Ginsenositides ku Panax Ginseng atha kukhala ndi zotsatira za mitsempha ndikuwongolera kukumbukira, chisamaliro, komanso kuchita bwino. Ndemanga Yodziwika mu Journal of Gineng Specation idamaliza kuti Panax ginsex ginseng ali ndi kuthekera kowonjezera ntchito mwanzeru ndikuteteza kufooka zaka.
Kuchulukitsa mphamvu ndikuchepetsa kutopa
Panax ginseng nthawi zambiri imagwiritsidwa ntchito ngati mphamvu zachilengedwe komanso gulu lankhondo labwino. Kafukufuku wasonyeza kuti Ginsenositides ku Panax Ginseng angathandize kukonza kupirira, muchepetse kutopa, ndikuwonjezera mphamvu. Kafukufuku wofalitsidwa mu nyuzipepala ya EthNophamaclogy adapeza kuti Panax Ginseng Kuwonjezera Kuchita masewera olimbitsa thupi ndikuchepetsa kutopa nawo.
Amakwanitsa kupsinjika ndi nkhawa
Monga dodorgen, panax ginseng imadziwika kuti kuthekera kwake kuthandiza thupi kuthana ndi nkhawa ndikuchepetsa nkhawa. Kafukufuku angapo asonyeza kuti Ginsenositides ku Panax Ginseng atha kukhala ndi nkhawa komanso thandizo lothandizira kuthana ndi thupi. Kusanthula kwa Meta osindikizidwa ku Plos kunapeza kuti pantax ginseng zowonjezera zidachitika chifukwa chochepetsa matenda.
Amathandizira thanzi la mtima
Panax ginseng yaphunziridwa chifukwa cha zabwino zake za thanzi. Kafukufuku akuwonetsa kuti Ginsenositides ku Panax Ginseng angathandize kutsika magazi, kusintha kutuluka kwa magazi, ndikuchepetsa chiopsezo cha matenda a mtima. Ndemanga Yodziwika mu Journal ya Kafukufuku wa Ginseng adamaliza kuti Panax ginseng ali ndi kuthekera kosintha mtima komanso kuchepetsa chiopsezo cha matenda a mtima.
Imayang'anira milingo yamagazi
Kafukufuku wina adanenanso kuti Panax Ginseng angathandize kuwongolera shuga ndi kusintha kwa insulin. Izi zimapangitsa kuti zikhale zopindulitsa kwa anthu omwe ali ndi matenda ashuga kapena omwe ali pachiwopsezo chodzakhala ndi vutoli. Phunziro lofalitsidwa mu nyuzipepala ya Ginseng idapezeka kuti Panax Ginseng, adatsitsidwa ndi shuga m'magazi ndi shuga m'magazi a shuga 2.
Imathandizira Kugonana
Panax ginseng yagwiritsidwa ntchito ngati aphrodisiac komanso kukonza ntchito yakugonana. Kafukufuku wasonyeza kuti Ginsenositides ku Panax ginseng atha kukhala ndi zotsatira zabwino pa zogonana zogonana, erectile, ndi chikhutiro chogonana. Kubwereza mwatsatanetsatane kwa magazini ya zamankhwala zogonana zinazindikira kuti Panax Ginseng ikhoza kukhala yothandiza kukonza ntchito ya erectile.
Imathandizira thanzi la chiwindi
Panax ginseng yaphunziridwa chifukwa cha zabwino zake za chiwindi. Kafukufuku akuwonetsa kuti Ginsenositides ku Panax ginseng atha kukhala ndi hepatoprotective zotsatira ndikuthandizira kuteteza chiwindi kuti chisawonongeke. Kafukufuku wofalitsidwa mu nyuzipepala ya EthNophamaclogy adapeza kuti Panax Ginseng Tizichepetsa chiwindi komanso kusintha kwa chiwindi mu mitundu ya nyama.
Zida za anti-khansa
Kafukufuku wina adanenanso kuti Panax ginseng atha kukhala ndi chiwerewere cha anti-khansa. Kafukufuku wasonyeza kuti Ginsenositides ku Panax Ginseng amatha kuletsa kukula kwa maselo a khansa ndikupangitsa kuti khungu la khansa ndi isoptosis, kapena yopangidwa ndi khungu. Ndemanga Yodziwika mu Journal ya Kafukufuku wa Ginseng adamaliza kuti Panax Ginseng ali ndi mwayi wogwiritsidwa ntchito ngati wothandizira mankhwalawa khansa.
Zotsatira zoyipa za Paax ginseng?
Kugwiritsa ntchito ginseng ndizofala. Amapezekanso m'mphepete mwa nyanja, zomwe zingakuchititseni kuti mukhulupirire kuti ndiotetezeka kwathunthu. Koma monga chowonjezera chitsamba kapena mankhwala, kumwa kungachititse zotsatira zosafunikira.
Zodziwika bwino kwambiri za ginseng ndi kusowa tulo. Zotsatira zowonjezera zomwe zanenedwa zimaphatikizapo:
Mutu
Kuboweka
Kutsegula m'mimba
Kusintha kwa magazi kumasintha
Mastalgia (kupweteka m'mawere)
Kutulutsa kwa Ukazi
Thupi lawo siligwirizana, zotupa kwambiri, ndi kuwonongeka kwa chiwindi sikumakhala kovuta koma kungakhale kwakukulu.
Kusamalitsa
Ana ndi oyembekezera kapena apamwino ayenera kupewa kuwononga Panax Ginseng.
Ngati mukuganizira zoseweretsa pantax ginseng, lankhulani ndi wopereka thanzi lanu ngati muli ndi:
Kuthamanga kwa magazi: Panax ginseng ingakhudze kuthamanga kwa magazi.
Matenda a shuga: Panax ginseng ikhoza kuchepetsa shuga ndi kulumikizana ndi matenda a shuga.
Mavuto ophatikizika magazi: Panax ginseng imatha kusokoneza magazi ndikucheza ndi mankhwala ena a anticoagulant.
Mlingo: Zingati panax ginseng ndiyenera kutenga?
Nthawi zonse muzilankhula ndi wopereka zaumoyo musanayambe kuwunikira kuti izi ndi zomwe mumafunikira.
Mlingo wa Panax ginseng zimatengera mtundu wa ginseng, chifukwa chogwiritsira ntchito, ndi kuchuluka kwa ginseosides powonjezera.
Palibe mlingo woyenera wa Panax ginseng. Nthawi zambiri zimatengedwa mlingo 200 milligram (mg) patsiku mu maphunziro. Ena alimbikitsa 500-2,000 mg patsiku ngati kuchotsedwa mu muzu wouma.
Chifukwa Mlingo umatha kukhala yosiyanasiyana, onetsetsani kuti mwawerenga zolemba zazomwe mungazitenge. Musanayambe Panax Ginseng, lankhulani ndi wopereka zaumoyo kuti mudziwe kuchuluka koyenera komanso koyenera.
Chimachitika ndi chiani ngati nditenga zochulukirapo Panax ginseng?
Palibe zambiri zomwe zimapangitsa Panax ginseng. Poizoni sikuyenera kuchitika mukamatengedwa nthawi yochepa. Zotsatira zoyipa zimakhala ngati mungatenge zochuluka.
Kukhuzidwa
Panax ginseng imalumikizana ndi mitundu ingapo yamankhwala. Ndikofunikira kuuza wondipatsa thanzi lanu lonse la mankhwala ndi mankhwala a OTC, mankhwala azitsamba, ndi zowonjezera zomwe mumatenga. Amatha kudziwa kudziwa ngati kuli koyenera kutenga pantax ginseng.
Kuchita zinthu monga:
Caffeine kapena mankhwala olimbikitsa: kuphatikiza ndi Ginseng kungakulitse kugunda kwa mtima kapena kuthamanga kwa magazi.11
Magazi ocheperako monga Janton (Warfarin): Ginseng akhoza kusachedwa magazi osachedwa kuvala magazi ndikuchepetsa mphamvu ya owonera magazi ena. Ngati mumamwa owonera magazi, kambiranani Panax ginseng ndi wopereka zaumoyo musanayambe. Atha kuyang'ana kuchuluka kwa magazi anu ndikusintha Mlingowo.17
Mankhwala a Insulin kapena Matenda a shuga
Monoamine oxidase inhibitors (Maoi): Ginseng ikhoza kuonjezera chiopsezo cha zovuta zomwe zimakhudzana ndi Maois, kuphatikiza zizindikiro ngati zizindikiro.18
Diuretic Lasix (Fursemide): Ginseng ikhoza kuchepetsa mphamvu ya furosemide.19
Ginseng imatha kuwonjezera chiopsezo cha chiopsezo cha chiwindi ngati chotengedwa ndi mankhwala ena, kuphatikizapo Gleevec (IMEENIB) ndi Idunress (Raltegress) .17
Zelapar (Segiline): Panama ginseng ingakhudze magawo a Segilidine.20
Panax ginseng imasokoneza mankhwala opangidwa ndi enzyme yotchedwa cytochrome p450 3A4 (cyp3a4) .17
Zosintha zambiri zimatha kuchitika ndi mankhwala ena kapena zowonjezera. Musanayambe kumwa Panax Ginseng, funsani wopereka zaumoyo kapena wamankhwala kuti mumve zambiri pankhani yothetsera.
Wogonk
Ginseng ali ndi kuthekera kolumikizana ndi mitundu ingapo yamankhwala osiyanasiyana. Asanalowe nawo zitsamba zowonjezera, funsani wopereka mankhwala kapena othandizira a zamankhwala ngati ginseng ndiotetezeka kutengera mwayi wanu wathanzi ndi thanzi.
Zowonjezera zofanana
Pali mitundu ingapo ya ginseng. Ena amachokera ku mbewu zosiyanasiyana ndipo mwina sangakhale ndi zotsatira zofanana ndi pa Panax ginseng. Zowonjezera zimatha kubweranso chifukwa cha mizu kapena muzu ufa.
Kuphatikiza apo, ginseng ikhoza kutchulidwa ndi izi:
Zatsopano (zosakwana zaka 4)
White (wazaka 4-0, wolondedwa ndikuwuma)
Wofiyira (wopitilira zaka 6, wokhazikika kenako wowuma)
Magwero a Panax ginseng ndi zomwe muyenera kuyang'ana
Panax ginseng imachokera muzu wa mbewu mu mtundu wa Panax. Ndi mankhwala azitsamba opangidwa kuchokera muzu wa mbewu ndipo si chinthu chomwe mumapeza muzakudya zanu.
Mukafunafuna zowonjezera ginseng, lingalirani izi:
Mtundu wa ginseng
Gawo liti la mbewu zomwe ginseng idachokera (mwachitsanzo, muzu)
Mtundu wa ginseng umaphatikizidwa (mwachitsanzo, ufa kapena kutulutsa)
Kuchuluka kwa Ginsenosides powonjezera (kuchuluka kwa miliri ya ginsenoshide komwe kumapangidwa ndi 1.5-7%)
Pakuwonjezera kulikonse kapena mankhwala azitsamba, yang'anani wina yemwe wakhala wachitatu woyesedwa. Izi zimaperekanso chitsimikiziro china chakuti kuwonjezera komwe kumati kumachitika ndipo kumasuka kwa zoyipa. Onani zilembo kuchokera ku United States Farmacapea (USP), dziko la National Science (NSF), kapena ogula.
Chidule
Chithandizo cha zitsamba ndi njira zina zodziwika bwino, koma osayiwala kuti chifukwa cha china chake chalembedwa "chachilengedwe" sizitanthauza kuti ndichabwino. FDA imayang'anira zakudya zowonjezera monga zinthu za chakudya, zomwe zikutanthauza kuti sizimayendetsedwa ndi mankhwala osokoneza bongo.
Ginseng nthawi zambiri amapezeka muzowonjezera zitsamba ndi zakumwa. Imalimbikitsidwa kuti ithandizire kugwiritsa ntchito mikhalidwe yambiri, koma palibe kafukufuku wokwanira kuti atsimikizire bwino kwambiri. Mukamafunafuna zinthu, yang'anani zotsimikizika zopangidwa ndi chipani chachitatu chodziyimira, monga NSF, kapena funsani wopereka zaumoyo wanu kuti avomereze zolimbikitsa.
Kuwonjezera kwa Ginseng kumatha kubweretsa zovuta zina. Zimalumikizananso ndi mankhwala osiyanasiyana osiyanasiyana. Ndikofunikira kukambirana mankhwala azitsamba ndi womuthandizira kuti azimvetsetsa zoopsa zawo mosiyanasiyana.
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Post Nthawi: Meyi-08-2024
