Nkhani - Kodi Ubwino Waumoyo wa Ginkgo Biloba Leaf Extract ndi Chiyani?

I. Chiyambi

Kodi phindu la thanzi la ginkgo biloba ufa wothira (1)

Ginkgo biloba leaf extract, yochokera ku mtengo wolemekezeka wa Ginkgo biloba, wakhala nkhani yachiwembu m'zamankhwala azikhalidwe komanso mankhwala amakono. Thandizo lakale limeneli, lokhala ndi mbiri ya zaka zikwi zambiri, limapereka ubwino wambiri wathanzi umene tsopano ukuvumbulutsidwa kupyolera mu kufufuza kwa sayansi. Kumvetsetsa zovuta za momwe ginkgo biloba imakhudzira thanzi ndikofunikira kwa iwo omwe akufuna kugwiritsa ntchito mphamvu zake zochizira.

Kodi Zapangidwa ndi Chiyani?
Asayansi apeza zinthu zopitilira 40 mu ginkgo. Awiri okha omwe amakhulupirira kuti amagwira ntchito ngati mankhwala: flavonoids ndi terpenoids. Flavonoids ndi ma antioxidants opangidwa ndi zomera. Kafukufuku wa labotale ndi nyama akuwonetsa kuti ma flavonoids amateteza mitsempha, minofu yamtima, mitsempha yamagazi, ndi retina kuti zisawonongeke. Terpenoids (monga ginkgolides) amathandizira kuyenda kwa magazi mwa kukulitsa mitsempha yamagazi ndikuchepetsa kumamatira kwa mapulateleti.

Kufotokozera kwa Chomera
Ginkgo biloba ndi mitengo yakale kwambiri yamoyo. Mtengo umodzi ukhoza kukhala ndi moyo zaka 1,000 ndi kukula mpaka mamita 120. Ili ndi nthambi zazifupi zokhala ndi masamba ooneka ngati chifaniziro ndi zipatso zosadyedwa zomwe zimanunkhiza moyipa. Chipatsocho chili ndi njere yamkati, yomwe ingakhale yakupha. Ginkgos ndi mitengo yolimba, yolimba ndipo nthawi zina imabzalidwa m'misewu ya m'matauni ku United States. Masamba amasanduka mitundu yowoneka bwino m'dzinja.
Ngakhale kuti mankhwala azitsamba aku China akhala akugwiritsa ntchito masamba ndi mbewu za ginkgo kwa zaka masauzande ambiri, kafukufuku wamakono ayang'ana kwambiri chotsitsa cha Ginkgo biloba (GBE) chopangidwa kuchokera ku masamba obiriwira obiriwira. Chotsitsa chokhazikikachi chimakhala chokhazikika kwambiri ndipo chikuwoneka kuti chimathetsa mavuto athanzi (makamaka vuto la circulatory) kuposa tsamba losakhazikika lokha.

Kodi Ubwino Wathanzi wa Ginkgo Biloba Leaf Extract ndi Chiyani?

Kugwiritsa Ntchito Mankhwala ndi Zizindikiro

Kutengera ndi kafukufuku wopangidwa m'ma laboratories, nyama, ndi anthu, ginkgo imagwiritsidwa ntchito pazinthu izi:

Dementia ndi matenda a Alzheimer
Ginkgo amagwiritsidwa ntchito kwambiri ku Europe pochiza matenda a dementia. Poyamba, madokotala ankaganiza kuti zimathandiza chifukwa zimathandiza kuti magazi aziyenda bwino ku ubongo. Tsopano kafukufuku akuwonetsa kuti ikhoza kuteteza maselo amitsempha omwe awonongeka mu matenda a Alzheimer's. Kafukufuku wambiri akuwonetsa kuti ginkgo imakhudza bwino kukumbukira ndi kuganiza mwa anthu omwe ali ndi matenda a Alzheimer's kapena vascular dementia.

Kafukufuku akusonyeza kuti ginkgo ingathandize anthu omwe ali ndi matenda a Alzheimer:

Kupititsa patsogolo kuganiza, kuphunzira, ndi kukumbukira (ntchito yachidziwitso)
Khalani ndi nthawi yosavuta yochita ntchito za tsiku ndi tsiku
Limbikitsani makhalidwe abwino
Khalani ndi malingaliro ochepa okhumudwa
Kafukufuku wambiri wapeza kuti ginkgo ikhoza kugwira ntchito komanso mankhwala ena a matenda a Alzheimer kuti achedwetse zizindikiro za dementia. Sizinayesedwe motsutsana ndi mankhwala onse omwe amaperekedwa kuchiza matenda a Alzheimer.

Mu 2008, kafukufuku wopangidwa bwino ndi okalamba opitilira 3,000 adapeza kuti ginkgo sinali bwino kuposa placebo popewa matenda a dementia kapena Alzheimer's.

Claudication pafupipafupi
Chifukwa ginkgo imapangitsa kuti magazi aziyenda bwino, adaphunziridwa mwa anthu omwe ali ndi vuto la intermittent claudication, kapena ululu wobwera chifukwa cha kuchepa kwa magazi m'miyendo. Anthu omwe ali ndi claudication yapakati amavutika kuyenda popanda kumva kupweteka kwambiri. Kuwunika kwa maphunziro 8 kunawonetsa kuti anthu omwe amamwa ginkgo amakonda kuyenda mtunda wamamita 34 kuposa omwe amatenga placebo. M'malo mwake, ginkgo yawonetsedwa kuti imagwira ntchito komanso mankhwala olembedwa kuti athandizire mtunda woyenda wopanda ululu. Komabe, kuchita masewera olimbitsa thupi pafupipafupi kumagwira ntchito bwino kuposa ginkgo pakuwongolera mtunda woyenda.

Nkhawa
Kafukufuku wina woyambirira adapeza kuti kupangidwa kwapadera kwa ginkgo extract yotchedwa EGB 761 kungathandize kuthetsa nkhawa. Anthu omwe ali ndi vuto lachisokonezo chambiri komanso vuto losintha omwe adatenga izi anali ndi zizindikiro zocheperako kuposa omwe adatenga placebo.

Glaucoma
Kafukufuku wina wochepa adapeza kuti anthu omwe ali ndi glaucoma omwe adatenga 120 mg wa ginkgo tsiku lililonse kwa masabata 8 anali ndi kusintha kwa masomphenya awo.

Kukumbukira ndi kuganiza
Ginkgo amadziwika kuti ndi "zitsamba zaubongo." Kafukufuku wina akuwonetsa kuti zimathandizira kukumbukira anthu omwe ali ndi dementia. Sizidziwikiratu ngati ginkgo imathandizira kukumbukira anthu athanzi omwe ali ndi vuto lokumbukira bwino chifukwa cha ukalamba. Kafukufuku wina wapeza zopindulitsa pang'ono, pomwe maphunziro ena sanapeze zotsatirapo. Kafukufuku wina wapeza kuti ginkgo imathandizira kukumbukira ndi kulingalira mwa achinyamata ndi apakati omwe ali ndi thanzi labwino. Ndipo kafukufuku woyambirira akuwonetsa kuti zitha kukhala zothandiza pochiza Attention Deficit Hyperactivity Disorder (ADHD). Mlingo womwe umagwira ntchito bwino umawoneka ngati 240 mg patsiku. Ginkgo nthawi zambiri amawonjezeredwa ku zakudya zopatsa thanzi, zakumwa zozizilitsa kukhosi, ndi zakumwa zoziziritsa kukhosi kuti zilimbikitse kukumbukira komanso kupititsa patsogolo ntchito zamaganizidwe, ngakhale kuti zochepa ngati izi sizithandiza.

Kuwonongeka kwa macular
Ma flavonoids omwe amapezeka mu ginkgo angathandize kuyimitsa kapena kuchepetsa mavuto a retina, kuseri kwa diso. Kuwonongeka kwa macular, komwe nthawi zambiri kumatchedwa zaka zokhudzana ndi macular degeneration kapena AMD, ndi matenda a maso omwe amakhudza retina. Choyambitsa chachikulu chakhungu ku United States, AMD ndi matenda osokonekera amaso omwe amakula kwambiri pakapita nthawi. Kafukufuku wina akuwonetsa kuti ginkgo ingathandize kusunga masomphenya mwa omwe ali ndi AMD.

Premenstrual syndrome (PMS)
Maphunziro awiri omwe ali ndi ndondomeko yovuta ya dosing anapeza kuti ginkgo inathandiza kuchepetsa zizindikiro za PMS. Azimayi m'maphunzirowa adatenga ginkgo wapadera kuyambira tsiku la 16 la kusamba kwawo ndikusiya kumwa pambuyo pa tsiku lachisanu la mkombero wawo wotsatira, kenako adatenganso tsiku la 16.

Zochitika za Raynaud
Kafukufuku wina wopangidwa bwino adapeza kuti anthu omwe ali ndi vuto la Raynaud omwe adatenga ginkgo kwa milungu 10 anali ndi zizindikiro zochepa kuposa omwe adatenga placebo. Maphunziro ochulukirapo akufunika.

Mlingo ndi Kuwongolera

Mlingo wovomerezeka wokolola zabwino zamasamba a ginkgo biloba umasiyana malinga ndi zosowa za munthu payekha komanso nkhawa zaumoyo zomwe zikuyankhidwa. Amapezeka m'njira zosiyanasiyana, kuphatikizapo makapisozi, mapiritsi, ndi zowonjezera zamadzimadzi, zomwe zimapereka njira yowonjezera yowonjezera.
Mafomu Opezeka
Zomwe zili ndi 24 mpaka 32% flavonoids (zomwe zimadziwikanso kuti flavone glycosides kapena heterosides) ndi 6 mpaka 12% terpenoids (triterpene lactones)
Makapisozi
Mapiritsi
Zosakaniza zamadzimadzi (tinctures, zowonjezera zamadzimadzi, ndi glycerites)
Zouma tsamba la tiyi

Kodi kutenga izo?

Ana: Ginkgo sayenera kuperekedwa kwa ana.

Wamkulu:

Mavuto a Memory ndi Matenda a Alzheimer: Maphunziro ambiri agwiritsa ntchito 120 mpaka 240 mg tsiku ndi tsiku mu mlingo wogawidwa, wovomerezeka kuti ukhale ndi 24 mpaka 32% flavone glycosides (flavonoids kapena heterosides) ndi 6 mpaka 12% triterpene lactones (terpenoids).

Kufotokozera kwapakatikati: Kafukufuku wagwiritsa ntchito 120 mpaka 240 mg patsiku.

Zitha kutenga masabata 4 mpaka 6 kuti muwone zotsatira za ginkgo. Funsani dokotala wanu kuti akuthandizeni kupeza mlingo woyenera.

Kusamalitsa

Kugwiritsa ntchito zitsamba ndi njira yodziwika bwino yolimbitsa thupi komanso kuchiza matenda. Komabe, zitsamba zimatha kuyambitsa zotsatira zoyipa ndikulumikizana ndi zitsamba zina, zowonjezera, kapena mankhwala. Pazifukwa izi, zitsamba ziyenera kumwedwa mosamala, moyang'aniridwa ndi dokotala wodziwa bwino za mankhwala a botanical.

Ginkgo nthawi zambiri imakhala ndi zotsatira zochepa. Nthaŵi zina, anthu amanena kuti akudwala m’mimba, mutu, khungu, ndi chizungulire.

Pakhala pali malipoti a magazi mkati mwa anthu omwe amamwa ginkgo. Sizikudziwika ngati magazi adatuluka chifukwa cha ginkgo kapena chifukwa china, monga kuphatikiza kwa ginkgo ndi mankhwala ochepetsa magazi. Funsani dokotala musanamwe ginkgo ngati mumamwanso mankhwala ochepetsa magazi.

Lekani kumwa ginkgo 1 kwa 2 milungu pamaso opaleshoni kapena mano njira chifukwa chiopsezo magazi. Nthawi zonse dziwitsani dokotala wanu kapena mano kuti mutenge ginkgo.

Anthu omwe ali ndi khunyu sayenera kumwa ginkgo, chifukwa angayambitse khunyu.

Azimayi apakati ndi oyamwitsa sayenera kumwa ginkgo.

Anthu omwe ali ndi matenda ashuga ayenera kufunsa dokotala asanayambe kumwa ginkgo.

OSATI kudya zipatso za Ginkgo biloba kapena mbewu.

Kuyanjana kotheka

Ginkgo akhoza kuyanjana ndi mankhwala omwe amalembedwa ndi osagwiritsidwa ntchito. Ngati mukumwa mankhwala otsatirawa, musagwiritse ntchito ginkgo musanalankhule ndi dokotala poyamba.

Mankhwala othyoledwa ndi chiwindi: Ginkgo amatha kuyanjana ndi mankhwala omwe amapangidwa kudzera m'chiwindi. Chifukwa mankhwala ambiri amathyoledwa ndi chiwindi, ngati mutenga mankhwala aliwonse olembedwa ndi dokotala musanayambe kumwa ginkgo.

Mankhwala a khunyu (anticonvulsants): Mlingo wambiri wa ginkgo ukhoza kusokoneza mphamvu ya mankhwala oletsa khunyu. Mankhwalawa akuphatikizapo carbamazepine (Tegretol) ndi valproic acid (Depakote).

Antidepressants: Kutenga ginkgo limodzi ndi mtundu wa antidepressant wotchedwa selective serotonin reuptake inhibitors (SSRIs) kungapangitse chiopsezo cha serotonin syndrome, vuto loika moyo pachiswe. Komanso, ginkgo imatha kulimbikitsa zabwino ndi zoyipa za antidepressants zomwe zimadziwika kuti MAOIs, monga phenelzine (Nardil).SSRIs zikuphatikizapo:

Citalopram (Celexa)
Escitalopram (Lexapro)
Fluoxetine (Prozac)
Fluvoxamine (Luvox)
Paroxetine (Paxil)
Sertraline (Zoloft)
Mankhwala a kuthamanga kwa magazi: Ginkgo akhoza kuchepetsa kuthamanga kwa magazi, kotero kuti kumwa ndi mankhwala othamanga magazi kungayambitse kuthamanga kwa magazi. Pakhala pali lipoti la kuyanjana pakati pa ginkgo ndi nifedipine (Procardia), chotsekereza njira ya calcium yomwe imagwiritsidwa ntchito pochepetsa kuthamanga kwa magazi ndi zovuta zamtima.

Mankhwala ochepetsa magazi: Ginkgo angapangitse chiopsezo chotaya magazi, makamaka ngati mutenga mankhwala ochepetsa magazi, monga warfarin (Coumadin), clopidogrel (Plavix), ndi aspirin.

Alprazolam (Xanax): Ginkgo ikhoza kupangitsa Xanax kukhala yochepetsetsa, ndikusokoneza mphamvu ya mankhwala ena omwe amatengedwa kuti athetse nkhawa.

Ibuprofen (Advil, Motrin): Monga ginkgo, nonsteroidal anti-inflammatory drug (NSAID) ibuprofen imapangitsanso chiopsezo chotaya magazi. Kutuluka magazi mu ubongo kwanenedwa pogwiritsa ntchito mankhwala a ginkgo ndi ibuprofen.

Mankhwala ochepetsa shuga wamagazi: Ginkgo imatha kukweza kapena kutsitsa milingo ya insulin ndi shuga wamagazi. Ngati muli ndi matenda a shuga, musagwiritse ntchito ginkgo musanalankhule ndi dokotala wanu.

Cylosporine: Ginkgo biloba angathandize kuteteza maselo a thupi pa chithandizo ndi mankhwala cyclosporine, amene suppresses chitetezo cha m'thupi.

Thiazide diuretics (mapiritsi amadzi): Pali lipoti limodzi la munthu yemwe adamwa thiazide diuretic ndi ginkgo kukulitsa kuthamanga kwa magazi. Ngati mutenga thiazide diuretics, funsani dokotala musanamwe ginkgo.

Trazodone: Pali lipoti limodzi la munthu wokalamba yemwe ali ndi matenda a Alzheimer omwe amapita kukomoka atamwa ginkgo ndi trazodone (Desyrel), mankhwala oletsa kuvutika maganizo.