Ndi Ginseng ali ndi ginsenosides wapamwamba kwambiri uti?

Mitundu ya ginseng

Pali mitundu ingapo ya ginseng, iliyonse yomwe ili ndi mawonekedwe ake enieni ndi kapangidwe kake. Mitundu yomwe imagwiritsidwa ntchito kwambiri ya ginseng imaphatikiza (Panax ginseng), Panax Quinquefolius), ndi a Siberian Ginsengos). Mtundu uliwonse wa ginseng uli ndi magaretives osiyanasiyana, omwe ndi omwe ali ndi mankhwala omwe ali ndi mphamvu zambiri zopindulitsa ndi ginseng.

Ginsenosides

Ginsenosides ndi gulu la steroidal saponal opezeka mu mizu, imayambira, ndi masamba a mbewu za ginseng. Izi zimakhulupirira kuti ali ndi antiogunic, anti-kutupa, ndi antioxidant katundu, ndikuwapangitsa kuti aziyang'ana kafukufuku wasayansi kuti azigwiritsa ntchito phindu lawo. Kukhazikika ndi kapangidwe ka Ginsenositides kumatha kusiyanasiyana kutengera mitundu ya ginseng, wazaka za mbewuyo, komanso njira yolimidwa.

Asia Ginseng (Panax ginseng)

Asia Ginseng, omwe amadziwikanso kuti Korea ginseng, ndi amodzi mwa mitundu yoyesedwa kwambiri komanso yogwiritsidwa ntchito ndi ginseng. Mwachibadwa kumapiri a China, Korea, ndi Russia. Asia Ginseng ali ndi ndende yayikulu ya ginesenositides, makamaka mitundu ya RB1 ndi RG1. A Ginsenosides amakhulupirira kuti ali ndi katundu, kuthandiza thupi kuthana ndi nkhawa zakuthupi komanso zamaganizidwe.

American ginseng (Panax Quinquolius)

American Ginseng ndi mbadwa ku North America ndipo imadziwika chifukwa chopangidwa mosiyanasiyana kwa ginsenosides poyerekeza ndi Asia Ginseng. Ili ndi gawo lalikulu la RB1 ndi RG1 Ginsenositides, ofanana ndi Asia Ginseng, komanso ali ndi maginizelosides apadera monga RB2. Ma Ginsenosides amakhulupirira kuti amapindulitsa phindu la thanzi la America Ginseng, lomwe limaphatikizapo kuchirikiza chitetezo chathupi ndikuchepetsa kutopa.

Siberia ginseng (eleutheroccsus sucticosus)

Siberia ginseng, omwe amadziwikanso kuti allethero, ndi mitundu yosiyanasiyana ya ku Asia ndi American Ginseng, ngakhale nthawi zambiri amatchedwa ginseng chifukwa chofanana ndi zomwe zimafanana. A Siberia ginseng ali ndi mitundu yosiyanasiyana yogwira, yomwe imadziwika kuti elemetherides, yomwe imakhala yosiyana ndi ginsenosides. Ngakhale kuti chilengedwe chimagawana katundu wina ndi ginsenosides, sikuti ndi zina zomwezo ndipo siziyenera kusokonezedwa wina ndi mnzake.

Ndi Ginseng ali ndi ginsenosides wapamwamba kwambiri uti?

Zikafika podziwa zomwe ginseng ali ndi ndende kwambiri ya Ginsenositides, Asia Ginseng (Panax ginseng) nthawi zambiri imawerengedwa kuti ndi yamphamvu kwambiri pankhani ya miliri. Kafukufuku wawonetsa kuti Asia Ginseng ali ndi gawo lalikulu la RB1 ndi RG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 GG1 Ginsenoside, ndikupanga chisankho chodziwika bwino kwa omwe akufuna kukhala ndi mwayi wokhala ndi mwayi wokhala ndi vuto la matenda a Ginsenosides.

Komabe, ndikofunikira kudziwa kuti zomwe zikuluzikulu za geinnoside zimatha kusiyanasiyana malinga ndi mitundu ina ya ginseng, wazaka za mbewuyo, komanso njira yolimira. Kuphatikiza apo, njira zosinthira ndi kuchotsera zomwe zimagwiritsidwa ntchito popanga zinthu za Ginseng zimathanso kukhudza kuchuluka kwa ginsenosides pazinthu zomaliza.

Ndikofunikanso kutchulanso kuti pomwe Asia ginseng atha kukhala ndi ndende kwambiri kwa ginseosides, American Ginseng ndi Siberian ginsengs zimakhalanso ndi maginisi omwe angawapatse maginisi apadera. Chifukwa chake, kusankha kwa Ginseng kuyenera kukhazikitsidwa pa zosowa zathupi komanso zomwe amakonda, m'malo mongoti azolowere.

Mapeto
Pomaliza, Ginseng ndi mankhwala azitsamba odziwika bwino mwa mbiri yakale yogwiritsa ntchito phindu lake. Mafuta ogwira ku Ginseng, omwe amadziwika kuti Ginsenositides, amakhulupirira kuti amathandizira kuti azolojekiti, odana ndi kutupa, ndi antioxidantintant katundu. Pomwe Ginseng aku Asia nthawi zambiri amatengedwa kuti ali ndi ndende kwambiri ya ginsenositides, ndikofunikira kuganizira zomwe zili zofunikira za mtundu uliwonse wa ginseng ndikusankha zomwe zimakwaniritsa zofunika pamoyo.

Monga ndi zitsamba iliyonse yotsatsa, tikulimbikitsidwa kuti mufufuze ndi akatswiri azaumoyo musanagwiritse ntchito ginseng, makamaka ngati muli ndi thanzi kapena mukumwa mankhwala. Kuphatikiza apo, kugula zinthu zowoneka bwino kuchokera kumadera otchuka ndikuwonetsetsa kuti ayesedwa kuti ayesedwe bwino komanso kukhazikika kungathandize kuwonetsetsa kuti mukupeza phindu kwambiri kuchokera ku Ginsenosides yomwe ilipo.

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