Anthocanins ndi mikanikonidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiina tambiri zazomera zomwe zimayambitsa chidwi cha phindu lawo lomwe lingakhale labwino komanso antioxidantant katundu. Ngakhale amafanananso ndi izi, amakhalanso ndi kusiyana kosiyana malinga ndi kapangidwe ka mankhwala, magwero, komanso zotsatira zaumoyo. Kuzindikira kusiyana pakati pa zinthu ziwiri izi kumatha kuzindikira zinthu zofunika kwambiri pakulimbikitsa thanzi komanso kupewa matenda.
AnthocaninsMa pigment osungunuka ndi gulu la flavonoid ya mankhwala. Amakhala ndi mitundu yofiyira, yofiirira, komanso yabuluu mu zipatso zambiri, masamba, ndi maluwa. Magwero ambiri a anthocanins amaphatikiza zipatso (monga mabuluberi, sitiroberi, ndi rasipiberi), kabichi yofiira, mphesa zofiira, ndi ma biringanya. Anthocanins amadziwika chifukwa cha antioxidantant katundu wawo, womwe umathandiza kuteteza maselo chifukwa chowonongeka chifukwa cha ma radicals aulere. Kafukufuku wanena kuti Anthoctanins atha kukhala ndi mapindu otha thanzi la matenda a mtima, ndikuwongolera ntchito ya kuzindikira, komanso kuteteza mitundu ina ya khansa.
Mbali inayi,Phikumacocnudinsndi gulu la ma clavonoid mankhwala omwe amadziwikanso kuti tannins. Amapezeka pazida zosiyanasiyana zomera, kuphatikizapo mphesa, maapulo, koko, ndi mitundu ina ya mtedza. Philanthocnikisins amadziwika kuti amatha kumanga mapuloteni, omwe amawapatsa zabwino zaumoyo monga thanzi la mtima, kulimbikitsa thanzi la mtima, komanso kuteteza kuvuta kwa oxina. Philanthocnikisins amadziwikanso chifukwa cha ntchito yawo polimbikitsa kwamikodzo poletsa kutengera mabakiteriya ena kuti adutse kwamikodzo.
Chimodzi mwa kusiyana kwakukulu pakati pa anthocanins ndi proayambakonidins mabodza. Anthocanins ndi glycossides a anthocnikisidins, zomwe zikutanthauza kuti ali ndi molekyulu ya anthonanidin yolumikizidwa ndi sule molekyulu. Anthocanidiidins ndi mitundu ya angelo ya anthockonins, kutanthauza kuti ndi gawo la shule la molekyulu. Mosiyana ndi zimenezo, madanuctonididins ndi operewera kwa flavan-3-ma als, omwe ali ndi katekini ndi mayunitsi a epingun. Kusiyana kosiyanasiyana kumeneku kumapangitsa kusiyanasiyana muthupi ndi mankhwala awo, komanso zochitika zawo zachibekeke.
Kusiyanitsa kwina kofunikira pakati pa anthocanins ndi proanithocanididiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiawo ndi bioavailability. Anthocanins ndi malo osakhazikika omwe amatha kuchepetsedwa mosavuta ndi zinthu monga kutentha, kuwala, ndi zosintha. Izi zitha kukhudza bioayavailability ndi mwayi wopindulitsa. Kumbali inayi, kamwanakoniidins ndi yokhazikika komanso yolimbana ndi kuwonongeka, komwe kungapangitse kuti awonongeke kwambiri ndi ntchito yachilengedwe.
Pankhani yaumoyo, anthoctanins ndi mikanithoniidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiawo omwe amakhoza kutengapo gawo popewa matenda osachiritsika ndikulimbikitsa thanzi lathunthu. Anthocanins alumikizidwa ndi odana ndi yotupa, anti-khansa, ndi mitsempha ya mitsempha, komanso mapindu a mtima monga momwe amathandizira atherosulinosis. Philanthocnikisins afufuzidwa kuti antioxidant, anti-kutupa, ndi anti-microbial, komanso kuthekera kwawo kuchipatala, ndikusintha khungu, ndikudziteteza ku kuchepa kwa zaka.
Ndikofunikira kudziwa kuti thanzi la anthocanins ndi mikatocaniidiidiidiidiidiidiidiins ndikusanthulika mwachangu, ndipo maphunziro ambiri amafunikira kumvetsetsa njira zawo zochitira zinthu komanso kugwiritsa ntchito njira zochizira. Kuphatikiza apo, bioavailability ndi kagayidwe kazinthu izi m'thupi la munthu zimatha kukhala zosiyanasiyana pogwiritsa ntchito zinthu monga kusamvana, matrix, ndi njira zopangira.
Pomaliza, anthoctanins ndi mikanikonidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiidiawiri ndi mitundu iwiri yazomera zomwe zimapangitsa kuti zikhale zabwino zapa moyo chifukwa cha antioxidant komanso bioactive zinthu. Pomwe amagawana zofananira chifukwa cha mantioxidantant zotsatira zawo komanso phindu laumoyo, amakhalanso ndi kusiyana kosiyana m'mapangidwe awo, magwero, kukhazikika, komanso bioavailability. Kuzindikira mawonekedwe apaderawa zinthu izi kungatithandize kuzindikira maudindo awo polimbikitsa thanzi komanso kupewa matenda.
Zolemba:
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Post Nthawi: Meyi-15-2024