I. Mawu
I. Mawu
Loyera la toutch, Bonga laling'ono lodzichepetsawa nthawi zambiri limakhomedwa mu njira yopanga, kunyamula nkhonya yamphamvu ya thanzi. Mukakhala ndi mawonekedwe achotsani, mapindu ake azaumoyo amakhalanso ndi nyongolotsi. Tiyeni tifufuze chifukwaChoyera choyera cha Or akutuluka ngati homocrosidant wamphamvu komanso momwe ungathandizire kukhala wabwino.
Ubwino wamphamvu wa Mphaka wa bowa
Bowa za bowa zapeza chidwi kwambiri pantchito zaumoyo komanso thanzi, ndipo pali chifukwa chomveka. Bokosi loyera, makamaka, lili ndi ma antioxidants omwe amathandizira kuteteza thupi ku zovuta zosewerera ndi kuwonongeka kwa maselo. Izi ma antioxidants amatenga mbali yofunika kwambiri yosungira thanzi mwakuchepetsa mphamvu ya zowongolera zaulere, ndikupanga mabote oyera kuphatikiza zakudya zabwino kwambiri.
Antioxidants oyambilira opezeka m'makabu oyera amaphatikizapo Ergeotine ndi shutathone. Izi zimagwira ntchito synergustically kuti athetse zoyipa zaulere ndikuthandizira thanzi lonse lam'mapiri. Kafukufuku wasonyeza kuti Errgemaine, nthawi zambiri amatcha kuti "moyo wambiri wa Vitamini," ungathandize kuteteza kunyamuka ndi matenda okhudzana ndi matenda osokoneza bongo.
Loyera la bowa wotulutsa ufa ndi ma polyphenols ndi flavonoids, omwe amawonjezera katundu wake antioxidant. Izi zimaphatikizidwa ndi kuchepetsedwa kutupa komanso thanzi labwino. Mwa kuthandiza kuyankha kwabwino kutukuka ndikulimbikitsa mtima kwa mtima, polyphenols ndi flavonols mu bowa bowa zoyera kumapereka phindu lowonjezerapo, ndikupangitsa bowa uwu kukhala ndi mwayi wabwino komanso wabwino.
Ndi chiyaniChoyera choyera cha OrPatulani mawonekedwe ake. Powonjezera mankhwala opindulitsa ochokera ku bowa, mutha kupeza mlingo waukulu wa antioxidants mu mawonekedwe owonjezera. Izi zimapangitsa kuti zikhale zosavuta kuphatikiza ndi michere yathanzi yolimbitsa thanzi ili muzochita zanu za tsiku ndi tsiku.
Kodi bowa okhazikika amalimbana ndi ma radicals aulere m'thupi lanu?
Maulesi aulere ndi mamolekyu osakhazikika omwe angapangitse kupsinjika kwazambiri mthupi lanu. Ngakhale ena ogwiritsa ntchito mwaulere amakhala abwinobwino ndipo ngakhale ndi kofunikira pakugwira ntchito kwina, kuchuluka kwake kumapangitsa kuwonongeka kwa maselo ndikuthandizira pamavuto osiyanasiyana azaumoyo.
Wordel Oyera Bow Bowa, amatenga zinthu zachilengedwe monga chishango chachilengedwe ku ma radicals ovulaza. Umu ndi momwe zimagwirira ntchito:
-Kupatula ma radicals aulere:Antioxidants mu bowa erget, monga errgeeine ndi slutath, amapereka ma elekitoni okhazikika kuti akhazikitse ma cell osinthika, kuwalepheretsa kuwononga maselo ndi DNA.
-Kuchirikiza thanzi lam'madzi:Mwa kuchepetsa kupsinjika kwa oxidatikikitikiki amathandizira kuti azikhala ndi mtima wosagawanika ndipo amateteza zinthu zam'manja kuchokera kuwonongeka.
-Kukulitsa chitetezo cha ma antioxidant cha thupi:Zina mwa mankhwala mu bowa bowa zimatha kuyambitsa kupanga kwa ma enzyment michere, ndikupanga chitetezo champhamvu kwambiri pa ma radicals aulere.
-Kuchepetsa kutupa:Katundu wa antioxidant wa bowa akatswiri amatha kuthandiza kuchepetsa kutupa, komwe nthawi zambiri kumalumikizidwa ndi kupsinjika kwa oxida.
Mphamvu yazochita izi ndi thupi lokhazikika bwino lomwe lili ndi zida zolimbana ndi tsiku ndi tsiku ndikukhalabe ndi thanzi labwino. Kumwa pafupipafupiChoyera choyera cha OrItha kukhala yofunika kwambiri ku zida zanu za antioxidal, zikuthandizira chitetezo cha thupi lanu lachilengedwe.
Chifukwa chiyani muyenera kusankha organic kuposa bowa wamba kutulutsa?
Ponena za bowa wa bowa, organic ndiye njira yoti mupite. Ichi ndichifukwa chake kutsegula batani la Ordel Ordet Moutratch ndi chisankho chachikulu:
-Purity:Bowa wa organic amakula popanda mankhwala opaka mankhwala, herbicides, kapena feteleza. Izi zikutanthauza kuti zomwe zimapangitsa kuti zitheke kuti zitha kukhala ndi zotsalira zamankhwala zomwe zingasokoneze phindu lathanzi.
-Zapamwamba Zapamwamba:Kafukufuku wasonyeza kuti zotulukapo zachilengedwe nthawi zambiri zimakhala ndi michere yambiri ndi ma antioxidants poyerekeza ndi anzawo omwe ali pamwala. Izi zitha kutanthauzira ku Interture.
-Kukhazikika kwachilengedwe:Njira zolima zachilengedwe nthawi zambiri zimakhala zosangalatsa kwambiri, kulimbikitsa nthaka ndi nthaka komanso zachilengedwe. Posankha organic, mukuthandizira ulimi wokhazikika.
-Palibe GMOS:Chitsimikizo cha Organic chimatsimikizira kuti bowa womwe wagwiritsidwa ntchito mu Tingafinye suli-gmo, kuphatikiza ndi zokonda zambiri za ogula, zosakaniza zosavomerezeka.
-MALANGIZO OTHANDIZA:Zinthu zachilengedwe ziyenera kutsatira mfundo zolimbitsa thupi zokhala ndi chivomerezo. Izi nthawi zambiri zimabweretsa mphamvu zapamwamba muzopanga.
Pakachekeni,Choyera choyera cha OrNthawi zambiri imapangidwa pogwiritsa ntchito njira zomangirira zomwe zimasunga zolimba zomwe zimayambitsa katundu wawo antioxidant. Izi zitha kubweretsa chinthu chothandiza kwambiri komanso chothandiza. Mukamasankha batani la Orden Ordet Choyera, yang'anani zinthu zomwe zimatsimikiziridwa bwino ndi mabungwe olemekezeka. Izi zimawatsimikizira kuti mukupeza bwino kwambiri zomwe zimapereka mawonekedwe athunthu a antioxidant amapindulitsa mafanga omwe amayenera kupereka.
Mapeto
Oyera Oyera Bow Bowatret imayimira kwambiri pakufuna kwanu kuti mupeze thanzi labwino. Mphamvu zake zamphamvu, kuthekera kuthana ndi ma radicals aulere, ndipo kuyera kwa zinthu zachilengedwe zimakupangitsani kuwonjezera phindu pa mtundu uliwonse wa chipatala chilichonse. Mwa kuphatikiza izi munthawi yanu, mukutenga gawo logwira ntchito pothandizira chitetezo cha thupi lanu komanso kulimbikitsa thanzi la nthawi yayitali.
Ngati mukufuna kuphunzira zambiri zaChoyera choyera cha Orkapena zotulutsa zina zamakatani, musazengereze kufikira. Lumikizanani nafegrace@biowaycn.comKuti mumve zambiri pazinthu zathu zapamwamba kwambiri, zopangidwa mwamphamvu komanso momwe zingathandizire ulendo wanu wathanzi.
Maumboni
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- Kalaras, Md, Richie, Jp, Calcagnotto, A., & Beelman, RB (2017). Bowa: Wolemera wa antioxidants errneottine ndi tulitathone. Zakudya zamankhwala, 233, 429-433.
- PEWNEY, MJ, DWERER, J. Hayler-Lewis, masentimita, Milner, a Mil ,., & WHE, D. (2014). Bowa ndi milandu yazaumoyo. Bwalo la zakudya, 144 (7), 1128-1136s.
- Barreas, L. Bakuma a Baptisto, p., & Ferreira, IC (2007). Mphamvu ya PIPARUS PIPARUTS ya zipatso za thupi pa ntchito ya antioxidant ntchito yoyesedwa ndi zigawo zingapo za biochemical. Chakudya ndi mankhwala owonjezera, 45 (9), 1731-1737.
- Barański, M., «yudnicka-tober, D., V., C., Stewart, G. (2014). Antioxidant antioxiyant yotsika kwambiri komanso yotsika yotsika yazomwe zimatsalira zotsalira za mankhwala ophera tizilombo: kuwunika mwatsatanetsatane mabuku ndi kusanthula kwa meta. Britain Journan ofntuttion, 112 (5), 794-811.
- Phah, ik, & halliell, B. (2012). ErgOthius; kuthekera kwa antioxidant, ntchito yathupi ndi gawo la matenda. Biochimica et biophsica seta (BBA) -Mawu a matenda, 1822 (5), 784-793.
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Lumikizanani nafe
Grace hu (manejala)grace@biowaycn.com
Carl Cheng (CEO / abwana)ceo@biowaycn.com
Webusayiti:www.biowaynutrist.com
Post Nthawi: Feb-26-2025