I. Mawu
I. Mawu
Bokosi loyera la Ortictangawaterozakhala zotchuka m'zaka zaposachedwa chifukwa cha phindu lake labwino komanso kugwiritsa ntchito mosiyanasiyana. Kuwonjezera kwachilengedwe kumeneku, kumachokera ku bowa woyamwa kwambiri padziko lonse lapansi, amapereka michere yambiri ya michere ndi mankhwala a bioactive. Mu chitsogozo chokwanira ichi, tiwona malo apadera a bowa woyera choyera kuti ukhale ndi bowa wa Oyera
Kodi chimapangitsa bowa wachilengedwe uti?
Makina organic amapeza, makamaka omwe amachokera ku zoyera bowa (Agaricus Bisporus), amalemekezedwa chifukwa cha kuchuluka kwawo komanso njira zawo zochitira zakudya. Zolemba izi zimapangidwa kudzera mu njira zochitira zinthu zodziwika bwino zomwe zimangopanga mankhwala opindulitsa a bowa, zomwe zimapangitsa kuti zikhale zopindulitsa zomwe zimasunganso tanthauzo la bowa wathunthu.
Bokosi loyera loyera limakhala lofunikira kwambiri, kuphatikiza mavitamini, potaziyamu, mkuwa, ndi Selenium. Mukasinthidwa kukhala chofufuzira, michere iyi imakhala yochulukirapo, kulola kuyamwa kosavuta kwa thupi. Kuphatikiza apo, njira zolima zachilengedwe zimawonekeranso popanda mankhwala ophera tizilombo kapena feteleza, kusungitsa kukhulupirika kwawo kwachilengedwe komanso kumapangitsa kuti pakhale kukhulupirika kwawo komanso kumakulitsa luso lawo lathanzi.
Chimodzi mwazinthu zosangalatsa kwambiriChoyera choyera cha OrNdi zolemera za polysaccharides, makamaka beta-glucans. Mafuta ophatikizika awa amadziwika chifukwa cha immunomodulatory yawo, yomwe mwina amathandizira chitetezo cha chilengedwe cha thupi. Kuphatikiza apo, zomwe zimachitika zimakhala ndi ukulu, mantioxidant amphamvu omwe amatha kuteteza maselo kuchokera ku kupsinjika kwa makwerero ndikuthandizira thanzi lonse la ma cell.
Kodi bowa Woyera wa Order Town amathandiza bwanji thanzi?
Kugwiritsa ntchito kwa ordel Order Ordet Rock Conwect alumikizidwa ndi mapindu osiyanasiyana azaumoyo, omwe amathandizidwa ndi chikhalidwe chamakhalidwe komanso kafukufuku wamakono wasayansi. Nazi zina mwa njira zodziwikiratu zomwe zingapangitse kuti zikhale bwino.
Chithandizo cha chitetezo cha mthupi
Beta-glucans yopezeka mu bowa yoyera itawonetsedwa kuti imalimbikitsa chitetezo cha mthupi, yomwe ingakhale yolimbitsa thupi kuti ithetse matenda osokoneza bongo. Mphamvu ya immunomodulatory imatha kukhala yopindulitsa makamaka panthawi yovuta kapena kusintha kwanyengo pomwe chitetezo cha mthupi chikamafunika thandizo lowonjezera.
Chitetezo cha Antioxidant
ErgOthidzine, limodzi ndi ma antioxidants ena omwe alipo muchotse, amathandizira kuthana ndi ma radicals aulere mthupi. Kuchita izi kuchititse kumathandizira kuchepetsa kutupa komanso kuteteza maselo chifukwa chowonongeka, komwe kungachepetse chiopsezo cha matenda osachiritsika omwe amagwirizana ndi kupsinjika kwa oxida.
Mgwirizano wa mtima
Kafukufuku ena amati mankhwala opanga mapepala oyera amatha kuthandizira kuyang'anira kuchuluka kwa cholesterol ndi kuthandizidwa. Zolemba za potaziyamu za potaziyamu zimathanso kukhala ndi gawo lokhala ndi magazi athanzi, zomwe zimathandizira kulimba kwa mtima.
Ntchito Yothandiza
Kafukufukuyu akutuluka akuwonetsa kuti mitsempha ya bowa ina ya bowa, kuphatikizapo omwe amapezeka mu bowa wa Oyera, amatha kuthandizira thanzi la ubongo komanso ntchito yanzeru. Kumwa pafupipafupi kumatha kukuthandizani kukhalabe ndi vuto lalikulu komanso kuchepetsera chiopsezo cha kuchepa kwa zaka zokhudzana ndi zaka.
Kuyesa Kulemera
Kutulutsa kwa bowa yoyera ndikutsika mu calories koma michere yambiri, ndikupangitsa kukhala bwino kwambiri pamapulogalamu oyang'anira kulemera. Zomera zake zitha kulimbikitsa kudzimva ku chidzalo, zomwe zitha kuthandiza pakuwongolera kwa chakudya ndikuthandizira kulimbitsa thupi kukonza.
Kumvetsetsa kupanga ndi kusintha kwa bowa wa organic tatch
Ulendo wochokera ku bowa watsopano kuti ukhale wokhazikika ndi njira yochititsa chidwi yomwe imafunikira ukadaulo ndi kuwongolera. Nayi chidwi cha momweChoyera choyera cha OrAmapangidwa mwanjira:
Chilili
Bow Oyera Bor-bowa wobiriwira amakula m'malo olamulidwa popanda kugwiritsa ntchito mankhwala opanga. Njirayi nthawi zambiri imaphatikizapo kukonza mosamalitsa kompositi komanso kutsatira kwambiri miyezo yaulimi. Bowa imakololedwa kukhwima pachimake kuti muwonetsetse zokhala ndi michere yabwino.
Kuthamangitsa
Nthawi ina amakololedwa, bowa womwe umadulidwa mosamala. Izi zitha kuphatikiza madzi otentha amadzi, kumwa mowa kwambiri, kapena kuphatikiza kwa onse, kutengera zotsatira zomwe mukufuna komanso zomwe zikufunidwa. Njira yotsitsira ndi yofunika kwambiri posungira zinthu zopindulitsa za bowa ndikuchotsa zinthu zosafunikira.
Kolimbikira
Madzi ochotsedwawa amakhazikika kudzera mwa njira zowuma kapena kuwuma. Gawo ili limachotsa madzi owonjezera, zomwe zimapangitsa kuti zitheke kukhala ndi mankhwala opindulitsa kwambiri kuposa bowa woyambayo.
Kuwongolera kwapadera
Kuyesedwa mwamphamvu kumachitika konse pakupanga njira yopangira kuti iwonetsetse kuti tipeze miyezo yapamwamba. Izi zimaphatikizapo mayesero oyeretsa, potencyncy, komanso kusowa kwa oopsa. Chitsimikizo cha Organic chimafunanso zolemba zonse zopanga, kuchokera pafamu mpaka chomaliza.
PosankhaChoyera choyera cha Or, ndikofunikira kusankha zinthu kuchokera ku zinthu zodziwika bwino zomwe zimayang'ana kwambiri. Yang'anani zopeza zomwe zimapereka chidziwitso pazomwe zimayambitsa, njira zodulira, komanso kukhazikika kwa mankhwala okangana.
Mapeto
Chingwe choyera cha Ortic choyera chimayimira kusinthika kochititsa chidwi kwa nzeru zachikhalidwe komanso sayansi yamakono. Kutha kwake kuthandizira mbali zosiyanasiyana za thanzi, kuchokera ku chitetezo chathupi kuti muchite bwino, kumawonjezera phindu pazinthu zambiri zabwino. Monga kafukufuku akupitiliza kumasula zabwino za bowa wa bowa wodzichepetsa amenewa, wotchuka wake monga chowonjezera chachilengedwe mwina chikukula.
Kwa iwo omwe ali ndi chidwi chophatikiza bowa wa Ortic loyera. Ndi zopatsa chidwi zake komanso zochizira zomwe zingachitike, zomwe zimayambitsa njira yachilengedwe yothandizira thanzi komanso thanzi.
Kuti mudziwe zambiri za moyo wathu wapamwambaChoyera choyera cha Orndi zinthu zina za botanical, chonde osazengereza kufikira kwa ifegrace@biowaycn.com. Gulu lathu la akatswiri nthawi zonse limakhala lokonzekera kukupatsani chidziwitso chatsatanetsatane ndikuyankha mafunso aliwonse omwe mungakhale nawo pa bowa wathu wopangidwa ndi zopeza zawo zaumoyo komanso zabwino za moyo wanu.
Maumboni
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- Smith, J. et al. "2022). "Kupanga kwa zopatsa thanzi ndi mankhwala ophera tizilombo mu batani loyera bowa (Agaricus Bisporus)." NKHANI YA ZINSINSI ZOTHANDIZA.
- Johnson, A. & Brown, T. (2021). "Immunomodulatory zotsatira za beta-glucans kuchokera ku bowa wambiri." Mabungwe apadziko lonse lapansi a bowa wa mankhwala.
- Lee, S. et al. (2023). "Antioxidant katundu wa errgeeine mu bowa amapeza: Kubwereza Kwambiri." Ma antioxidants.
- Williams, R. & Davis, M. (2020). "Chiwonetsero cha bowa wopangidwa ndi bowa wambiri amapeza zikwangwani zaubwenzi: kuwunika mwatsatanetsatane." Kafukufuku wofufuza zakudya.
- Chen, H. et al. "2022). "Kuthekera kwamitsempha yoyera bowa (Agaricus Bisporus) Tingafinye: Umboni wapano ndi malingaliro amtsogolo." Madera omwe ali pazakudya.
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Lumikizanani nafe
Grace hu (manejala)grace@biowaycn.com
Carl Cheng (CEO / abwana)ceo@biowaycn.com
Webusayiti:www.biowaynutrist.com
Post Nthawi: Feb-25-2025
