I. Kuyambitsa:
Kufotokozera kwachicory Muzu Wotulutsa- Muzu wa chicory Tizipeza kuchokera muzu wa chicory chomera (cichirium intybus), yomwe ndi membala wa banja la Daisy. Tizilombo tating'onoting'ono timagwiritsidwa ntchito ngati khofi wogwirizira khofi chifukwa kununkhira kwake, konyowa. - Tingafinyeyo zimadziwika chifukwa cha phindu laumoyo wathanzi, kuphatikizapo katundu wake, zomwe zili zambiri, komanso zotsatirapo zomwe zingachitike.
Popeza kukondweretsedwa kwa njira zina za khofi komanso kutchuka kwa chicory cholowa cha khofi, ndikofunikira kudziwa ngati cholembera cha chivundikiro cha chilengedwe chimakhala ndi caffeine. - Izi ndizofunikira kwambiri kwa anthu omwe amakonda kwambiri caffeine kapena akuyang'ana kuti achepetse kudya kwawo kwa caffeine. Kumvetsetsa zokhala ndi timbewu za chicory Tizilombo tating'onoting'ono kungathandizenso ogula amasankha zizolowezi zawo zokhudzana ndi zakudya zawo komanso zomwe zikuchitika.
Ii. Kugwiritsa ntchito mbiri yakale kwa muzu wa chicory
Muzu wa chicory wakhala ndi mbiri yayitali yazachikhalidwe komanso zosintha zina. Yagwiritsidwa ntchito mu mankhwala azitsamba omwe angakhale ndi phindu lathanzi lathanzi, monga othandizira m'mimba, ntchito yake yofatsa.
Mu mankhwala achikhalidwe, muzu wa chicory wagwiritsidwa ntchito pochiza zikhalidwe monga jaundice, kukulitsa chiwindi, komanso kukulitsa. Imeneyi ilinso yamtengo wapatali chifukwa cholimbikitsa kulakalaka komanso kuthandiza kugaya.
Kutchuka kwa phala
Muzu wa chicory wagwiritsidwa ntchito ngati cholowa m'malo mwa khofi, makamaka nthawi yomwe khofi anali wosowa kapena wokwera mtengo. M'zaka za zana la 19, mizu yacory idagwiritsidwa ntchito kwambiri ngati zowonjezera kapena m'malo mwa khofi, makamaka ku Europe. - Mizu yokazinga ndi pansi ya chomera cha chicory idagwiritsidwa ntchito kupanga chakumwa chofanana ndi khofi chomwe chimadziwika ndi zolemera zake, zopatsa thanzi, komanso kununkhira kowawa. Mchitidwewu ukupitilirabe masiku ano, wokhala ndi muzu wa chicory wagwiritsidwa ntchito ngati khofi cholowa m'malo osiyanasiyana padziko lonse lapansi.
Iii. Kupanga kwa chicory Muzu Wotulutsa
Mwachidule za zigawo zikuluzikulu
Chotsatsira chicory chimakhala ndi mitundu yosiyanasiyana yomwe imathandizira kuti ikhale yopindulitsa komanso kugwiritsa ntchito zowononga. Ena mwa zigawo zikuluzikulu za chicory Tizilombotiza zimaphatikizapo iulin, chakudya chamagulu omwe angachiritse mabakiteri opindulitsa. Kuphatikiza pa idulin, mizu ya chicory Dzulo lilinso ndi ma polyphenols, omwe ndi antioxidanti omwe amatha kukhala ndi anti-yotupa ndi zolimbitsa thupi.
Zina zofunika zigawo za chicory Tizipeza timapepala ta michere ndi michere yambiri, monga Vitamini C, potaziyamu, ndi manganese. Zakudya izi zimathandizira kuti pakhale zopatsa thanzi za chicory chofufumitsa ndikupereka mapindu owonjezera azaumoyo.
Kuthekera kwa kupezeka kwa tiaffeine
Muzu wa chicory suctract ndi yachilengedwe yopanda malire. Mosiyana ndi nyemba za khofi, zomwe zimakhala ndi caffeine, muzu wa chicory sikuti zimakhala ndi khofi. Chifukwa chake, zinthu zomwe zimapangidwa pogwiritsa ntchito muzu wa chicory kutuluka ngati khofi kapena zonunkhira nthawi zambiri zimalimbikitsidwa ngati njira zina zopanda khofi.
Komabe, ndikofunikira kudziwa kuti khofi wina wogwiritsa ntchito mankhwalawa amatha kukhala ndi zosakaniza kapena zosakanizidwa zomwe zimathandizira kuti pakhale mbiri yawo. Nthawi zina, zinthu izi zimaphatikizira tiaffeine tating'onoting'ono tosiyanasiyana, monga khofi kapena tiyi, kotero ndikofunikira kuyang'ana zilembo zazogulitsa ngati zopezeka pa calfeine ndizodetsa nkhawa.
Iv. Njira zodziwira tiyi mu chicory muzu
A. Njira zodziwika bwino
Makina oyendetsa bwino a chpmutography (hplc): Ili ndi njira yogwiritsidwa ntchito kwambiri yolekanitsa, kudziwitsa, komanso kuchuluka kwa caffeine m'matumba ovuta monga muzu wacory. Zimaphatikizapo kugwiritsa ntchito gawo lamadzimadzi kuti mutenge zitsanzo kudzera pamzere wodzaza ndi gawo lokhazikika, pomwe tiafeine amalekanitsidwa kutengera mitundu yake yamankhwala ndi zojambulazo.
Mafuta a chromatography - misa spectrine (GC-MS): Njira iyi imaphatikiza kuthekera kwa mpweya wa ceptomatogry kuti mufufuze khofi muzu wacory. Zimakhala zothandiza kwambiri pozindikiritsa zinthu zina zokhudzana ndi zigawo zawo zoti azichita zambiri, ndikupangitsa kuti ikhale chida chamtengo wapatali chopenda patchire.
B. Zovuta pakuwona caffeiti yovuta kwambiri
Zosokoneza kuchokera ku zinthu zina: Chicoroquo muzu chimakhala ndi zosakaniza zovuta, kuphatikizapo polyphenols, chakudya chamafuta, ndi mamolekyulu ena organic. Izi zitha kusokoneza chizindikiritso ndi kuchuluka kwa caffeine, kupangitsa kuti zikhale zovuta kudziwa kupezeka kwake molondola komanso kudekha.
Kukonzekera zitsanzo ndi kuchotsera: Kutulutsa khofi kuchokera ku chicory kuchotsa chilengedwe popanda kutaya kapena kusintha zomwe zimapangitsa mankhwalawa kungakhale kovuta. Njira zoyenera zitsanzo zokonzekera ndizofunikira kuti zitsimikizire zotsatira zolondola komanso zodalirika.
Kuzindikira ndi Kusankha: Caiffeine ikhoza kukhala yopezeka mokhazikika mu mizu ya chicory Kutulutsa, kufunikira zowunikira zowunikira zomwe zili ndi chidwi chachikulu kuti mudziwe. Kuphatikiza apo, kusankha ndikofunikira kusiyanitsa tiyike kuchokera ku mankhwala ena ofanana omwe amapezeka.
Zotsatira za matrix: Kupanga kwa mizu kwa chicory kumatha kupanga zolondola komanso kuwongolera kusanthula kwa caffrinesi. Zotsatirazi zimatha kuyambitsa kusala chizindikiro kapena kukhudzidwa kudalirika kwa zotsatira zowunikira.
Pomaliza, kutsimikiza kwa caffeine mu mizu yacory, kumaphatikizapo kuthana ndi zovuta zosiyanasiyana zokhudzana ndi zovuta zomwe zimachitika komanso njira zowunikira, komanso njira zolondola. Ofufuzawo ndi ofufuza ayenera kuganizira zinthuzi posankha zinthuzi posankha ndi kukhazikitsa njira zodziwira tiafecine zomwe zimapezeka muzu wacory.
V. Maphunziro asayansi pa caffeine omwe ali mu chicory Muzu wathambo
Zomwe zapezedwa kale
Maphunziro angapo asayansi achitika kuti afufuze za tiyi mu chicory muzu. Maphunzirowa afuna kudziwa ngati chilengedwe chimachotsa mwachilengedwe muli khofi kapena ngati kapuyi amayambitsidwa nthawi yopanga chicory.
Kafukufuku wina wanena kuti mizu ya chicory Dzukani komwe sikuli ndi khofi. Ofufuzawo adasanthula kapangidwe kake ka muzu wa chicorory ndipo sanazindikire zigawo zazikulu za dziko lake lachilengedwe.
Umboni Wosagwirizana ndi Kulephera Kuphunzira
Ngakhale kuti maphunziro ambiri akunena kuti chilombo muzu, masamba ndi osakhazikika, pakhala pali zochitika zotsutsana. Kafukufuku wina wofufuzira wapeza ndalama zingapo m'masankho ena a mizu ya chicory, ngakhale kuti zopezeka sizimachitika nthawi zonse pamaphunziro osiyanasiyana.
Umboni wotsutsana wonena za tiyi wa tinyama mu mizu ya chicory utha kutchulidwa kuti ndi njira zowunikira zomwe zimagwiritsidwa ntchito popanga mizu ya chicory kuchotsa kuchokera ku magwero osiyanasiyana ndikuwongolera njira. Kuphatikiza apo, kukhalapo kwa tiyi mu zinthu zopangidwa ndi chicory kumatha kuchitika chifukwa choipitsidwa kapena kuphatikizika kwa zinthu zina zachilengedwe zomwe zimakhala ndi khofi.
Ponseponse, pamene ndalama zambiri zimatsimikizira kuti chicoroor mizu sichikhala ndi chilengedwe, umboni wotsutsana ndi njira zomwe zimawonetsera zofunikira pang'onopang'ono kuti mudziwe zomwe zacuratu.
Vi. Kulingalira ndi Kulingalira
Zotsatira Zaumoyo za Kugwiritsa Ntchito Caffeine:
Kumwa zokhudzana ndi capfero kumalumikizidwa ndi zotsatira zosiyanasiyana zaumoyo zomwe ziyenera kulingaliridwa powunikiratu kukhalapo kwa tiyi muzu wacory.
Zotsatira Zapakati pa Mphamvu Yapakati: Caiffeine ndi njira yayikulu kwambiri yamanjenje yomwe ingayambitse chidwi chachikulu, kusintha kwamphamvu, komanso ntchito yanzeru. Komabe, kugwiritsa ntchito khofi woopsa kwambiri kumathanso kudzetsa mavuto monga nkhawa, kusakhazikika, komanso kusowa tulo.
Zotsatira za mtima: Caifriine imangoleketsa kuthamanga kwa magazi ndi kugunda kwa mtima, anthu omwe angawakhudze mwa mtima. Ndikofunikira kuganizira za momwe zingakhalire mwapamtima za kumwa khofi, makamaka m'matumbo omwe ali pachiwopsezo cha matenda amtima.
Zotsatira za metabolism: caffeine yawonetsedwa kuti imalimbikitsa a thermogenesis ndikuwonjezera mafuta oxidation, omwe adayambitsa kuphatikizika kwa mafayilo ambiri. Komabe, mayankho a tiyi amasiyana, ndipo kutukwana kwambiri kungakhale kosokoneza kagayidwe ndi zovuta pazachipatala.
Kuchotsa ndi kudalira: kumwa khofi pafupipafupi kumatha kubweretsa kulolerana ndikudalira kwa anthu ena omwe akuchotsa zizindikiro za kuchepa kwa caffer. Zizindikirozi zingaphatikizepo mutu, kutopa, kusakwiya, komanso kuvuta kuyang'ana kwambiri.
Ponseponse, kumvetsetsa za kukhala ndi thanzi zotsatira za kugwiritsidwa ntchito kwa caffeiti ndikofunikira pakuyang'ana tanthauzo la kukhalapo kwake mu mizu ya chicory kuchotsa ndikusankha zakudya zotetezeka.
Kulemba ndi Kuwongolera kwa Zizindikiro Zachizindikiro Zogulitsa:
Kupezeka kwa caffeine mu mizu ya chicout, kumabweretsa chinsinsi cha kulemba ndi malamulo ogwiritsira ntchito ogwiritsa ntchito ogwirira ntchito komanso kudziwitsa zisankho.
Kulembera Zofunikira: Ngati chicocha muzu chowonjezera chimakhala ndi khofi, ndikofunikira kuti opanga azilemba molondola zinthu zawo kuti awonetse zomwe zili patufelo. Izi zimathandizira ogula kuti apangitse zosankha zambiri ndipo ndizofunikira kwambiri kwa anthu omwe amakhudzidwa ndi caffec kapena kuyang'ana kuti achepetse kudya kwawo.
Maganizo oyang'anira: Matumbo Omwe amayang'anira, monga chakudya ndi mankhwala osokoneza bongo (FDA) ku United States komanso mabungwe ofananira m'maiko ena, amatenga gawo lofunikira pokhazikitsa zowongolera mizu. Amatha kukhazikika pa caffeine zinthu zopangira kapena amafuna machenjezo apadera ndi chidziwitso pazolemba kuti zitsimikizire kuti ogwiritsa ntchito.
Maphunziro ogula: Kuphatikiza pa kulembera ndi kuwongolera, kuyesetsa kuphunzitsa ogula za kukhalapo kwa caffeine mu mizu ya chicory, kumathandiza kuti anthu asankhe zakudya zawo. Izi zingaphatikizepo kufalitsa zidziwitso zokhudzana ndi tiyifeine, zotsatira zaumoyo, ndipo zimalimbikitsa kuchuluka kwa kudya.
Pomaliza, poganizira zaumoyo zotsatira za kugwiritsidwa ntchito kwa caffeine ndi kuyankhulana ndi malingaliro a zilembo za chicory zinthu ndizofunikira pakuwonetsetsa kuti zikhale bwino pamsika.
VII. Mapeto
Mwachidule, kafukufukuyu muzu wa chilengedwe muzu umakhala ndi caffeine tavumbulutsa mfundo zazikuluzikulu:
Umboni wa sayansi umalimbikitsa kukhalapo kwa tiyi mu mitundu ina ya chicory Tingafinye, makamaka iwo omwe amachokera ku mizu yokazinga, imayambira mu mizu yokazinga, imayambira mu mizu yokazinga, imayambiranso kusanthula komwe kuli mbewuyi.
Kutanthauzira kwa caffeine mu Muzu wa Chicory Tizichida, kuphatikizapo zovuta zawo zaumoyo komanso kufunikira kwa zilembo zolondola komanso malamulo oyenera kuti mutsimikizire ogwiritsa ntchito.
Kuganizira za caffeine mu Muzu kucorory, kumabweretsa zotsatira zowonjezera zakudya zomwe zimachitika pazakudya, makamaka kuti anthu omwe akufuna kuchepetsa chakudya chawo kapena omwe angakhale ogwirizana ndi zotsatirazi.
Kulankhula ndi kupezeka kwa tiyi mu chicory Kutayika kumayitanira anthu akatswiri, zochitika zowongolera, ndi thanzi la boma, komanso thanzi la anthu kuti lipange njira zopangira ogula ndi kutsatsa.
Malangizo ophunzirira:
Kufufuzanso kwa caffeine:Khazikitsani kusanthula kowonjezereka ndikuwunika momveka bwino kusiyanasiyana kwa caffriine kudutsa mu mizu yosiyanasiyana ya chilombo, kuphatikizapo kusiyanasiyana malinga ndi njira zopangira, malo opangira mitengo.
Zokhudza Zaumoyo:Kufufuza zomwe zingachitike ndi tiafeine muzu wa chicory, tisamize zokhudzana ndi metaboblic, zomwe zimapangidwa ndi zakudya zina, komanso zopindulitsa kwa anthu enieni, monga anthu omwe ali ndi thanzi labwino.
Khalidwe ndi malingaliro:Kuyang'ana ogula, malingaliro, ndi zokonda zokhudzana ndi caiffeine mu muzu wa chicory, komanso zomwe zimayambitsa zisankho ndi zodyera.
Maganizo oyang'anira:Kusanthula malo owongolera kupangira zinthu zodziwika bwino, kuphatikizapo kukhazikitsa njira zothetsera capfectiine, ndikuwunikira njira zovomerezeka, ndikuwunika njira ya malamulo apano kuti muteteze zofuna za ogula.
Pomaliza, kafukufuku nayenso ali ndi mwayi woti azimvetsetsa kumvetsetsa kwathu kwa chivundikiro cha chivundikiro cha chicory chofufumitsa, zomwe zikuwagwiritsa ntchito, komanso mfundo zowongolera. Izi zitha kuwongolera zisankho zozikidwa pa umboni ndikuthandizira pakugawidwa ndi machitidwe omwe amapanga zakudya.
Post Nthawi: Jan-10-2024
