Nkhani - maphikidwe odabwitsa okhala ndi kamwana

I. Mawu

Chiyambi

Maphikidwe osavuta kuwonjezera gawo la mkango kuzakudya zanu2

Makina a Mkango, yomwe imadziwikanso kuti herlium erinaceus tiyifield ufa, wakhala akujambula zachilengedwe padziko lapansi ndi kukoma kwake kwapadera komanso zabwino zake. Kukonzekera kosinthasintha kumeneku, kumachotsedwa mu bowa wa Mkango, kumapereka kukoma kwa Umami ndi chakudya chazakudya. Munkhaniyi, tiona njira zingapo zakumwamba zomwe zimalumikizana ndi gawo lachilendo, zofanizira momwe mungakweze chakudya chanu popereka zabwino zake.

Mphamvu ya Mphamvu ya Nurtial: Kumvetsetsa Mkango wa Mkango

Tisanalowe m'malo, tiyeni titenge kamphindi kuti tiyamikire luso la kamwana ka mungu. Izi ndizowonjezera zomwe zimakanikizidwa ndi mankhwala ophatikizika, kuwerengera ma hemicnos ndi erinacones, omwe adayesedwa chifukwa cha zabwino zomwe angathe kuchita. Kafukufuku akukhulupirira kuti kamwana ka Mkango angabwerere ku ubongo wa bongo, unjezereni kukumbukira, ndi kupititsa patsogolo kumveka bwino.

Kuphatikiza apo,Herdium erinaces kutulutsa ufaAli ndi antioxidants, omwe amapereka thandizo akuphatikiza oxiidietive ndikukulitsa thupi. Ndi gwero lalikulu la beta-Glucans, polysaccharides odziwika bwino chifukwa chokweza katundu wawo. Ndi luso lake labwino, sizodabwitsa kuti anthu azaumoyo ndi amphamvu kuti agwirizane kuti aphatikizepo paulendowu pakudya kwawo.

Ku Bioway mafakitale a BTD, timanyadira popanga njira yapamwamba kwambiri ya Mkango. Maofesi athu ojambula aboma, amayenda mamita 50,000, kugwiritsa ntchito zigawo zopitilira 25,000, kugwiritsa ntchito kupita patsogolo kwamphamvu kuti chitsimikizire ukoma ndi mphamvu ya zinthu zathu. Ndili ndi mafakitale obzala masamba a 10-tibet, tibet, tikuwongolera zida zathu zopanda pake, ndikuonetsetsa kuti kamchere wathu wa mkango umakumana ndi zigawo zapamwamba kwambiri.

Zolengedwa zotheka: Zakudya zowonongeka za kamwana

Tsopano, tiyeni tiwone maphikidwe ena owoneka bwino omwe akuwonetsa kusintha kwa mtundu wa Mkango wa Organic Tarket. Zosanthuzi sizimawakonda kwambiri zodabwitsa komanso zimapereka njira yabwino yophatikiza ndi mphamvu ya mphamvu yamphamvuyi mu zakudya zanu za tsiku ndi tsiku.

Mmango wa Mkango

Yambitsani tsiku lanu lopatsa thanzi la MATTE la MATTER. Chakumwa chotonthoza ichi ndi changwiro kwa iwo omwe akufuna kulimbikitsa ntchito yawo yakuzindikira ndikusangalala ndi khofi wopanda khofi.

Zosakaniza:

1 chikho chosasinthika a mamond amond (kapena mkaka wanu womwe mumakonda)
1 supuni 1
1/2 supuni ya vanilla
Supuni 1 uchi kapena maple madzi (osakonda)
Tsimikizani la sinamoni

Malangizo:

Mu sosepan yaying'ono, kutentha pang'ono mkaka wa amondi pamtanda mpaka kumatentha koma kuwira.
Whisk mu Mkango wa Organic Convert, vanilla Tingafinye, komanso freen (ngati mukugwiritsa ntchito) mpaka kuphatikiza.
Thirani osakaniza kukhala blender ndikuphatikiza pamwamba kwa masekondi 30 kuti apange mawonekedwe a prethy.
Thirani lalatte mu mug mu mug yomwe mumakonda ndikuwaza ndi uzitsine wa sinamoni.
Sangalalani ndi kamchere yanu ya Mkamwa!

Minengo ya Mkango Umami

Msuzi wopulumutsawu ndi maziko abwino kwa sopo, mphodza, kapena ngati msuzi woyipitsitsa. Iyo yadzaza ndi kununkhira ndi michere, ndikupangitsa kukhala chowonjezera chabwino kwambiri pa zovuta zanu.

Zosakaniza:

8 makapu madzi
Supuni ziwiriMakina a Mkango
Supuni 1 youma bowa
1 pepala la kommbure
1 supuni tamari kapena soya msuzi
1 supuni Misa phala
1-inchi ya ginger, osemedwa
2 cloves wa adyo, wosweka
1 anyezi wocheperako, atachoka

Malangizo:

M'phika waukulu, phatikizani madzi, kaponya ka kayendedwe kanjira, bowa wouma, Kombula, Tamari, Ginger, adyo, ndi anyezi.
Bweretsani kusakaniza kwa chithupsa, kenako kuchepetsa kutentha ndi simmer kwa mphindi 30.
Chotsani pamoto ndi kuwononga msuzi kudzera mu ma meves yabwino.
Whisk mu misoti mitu mpaka utasungunuka kwathunthu.
Tumikirani otentha ngati msuzi wowotcha kapena kugwiritsa ntchito ngati maziko a maphikidwe omwe mumakonda.

Mipira ya Mkango

Mipira yophika iyi yophika ndi chakudya chabwino kwambiri kuti musunthe tsiku lanu. Ndiosavuta kupanga, kunyamula, komanso kunyamula ndi michere yochokera ku ka mkango umodzi ndi zosafunikira zina.

Zosakaniza:

1 chikho choluka mafuta
1/2 chikho cha almond batolo
1/4 chikho uchi
Supuni ziwiri zam'madzi
1/4 Cup pansi Flaxsed
1/4 chikho chamdima chokoleti
1 supuni ya vanilla
Kutsina kwa mchere wamchere

Malangizo:

Mu mbale yayikulu, sakanizani zonse zosakanikirana.
Valani osakaniza ndi firiji kwa mphindi 30 kuti zitheke kugwira.
Pereka osakaniza mu mipira yaying'ono, pafupifupi inchi.
Ikani mipira yamagetsi pa pepala lophika ndi firiji kwa mphindi zina 30 kuti zikhale.
Sungani chidebe cha mpweya mufiriji kwa sabata limodzi.

Kuphatikizira kamwana kamiyendo

Maphikidwe awa ndi chiyambi chabe cha kuyenda kwanu kwamphamvu kwa kamwana kakang'ono ka Mkango. Zotsatira zomwe zikugwirizana ndizovuta - mutha kuyikapo mu ma smoodies, kuwaza m'mawa wanu wolatmeal, kapena kugwirizanitsa m'mphepete mwa mbale zosungika monga ma froces kapena pasinga. Chinsinsi chake ndikuyamba ndi ndalama zochepa komanso zowonjezera mosalekeza momwe mumagwiritsidwira ntchito kununkhira ndi zovuta zake.

Kumbukirani, pomweHerdium erinaces kutulutsa ufaNthawi zambiri amadziwika kuti ndi otetezeka kwa anthu ambiri, zimakonda kwambiri upangiri ndi azaumoyo kwathanzi musanaphatikizepo chilichonse chosagwiritsidwa ntchito munthawi yanu, makamaka ngati muli ndi thanzi labwino kapena mukumwa mankhwala.

Mukamayambira pamabizinesi anu olakwika omwe ali ndi chingwe cha mkango, tikupatsa mphamvu kuyesa ndikufufuza njira zosagwiritsidwa ntchito kuti mulowetse chakudya cham'munsi ichi. Kaya mukulawa panjira ya mkango wotonthoza, kusungulumwa msuzi wa Umami, kapena kudyetsa mipira yamphamvu, mukudyetsa thupi lanu ndi luntha lililonse.

Mapeto

Makina a Mkango wa Organic, kapena hermium erinaceus Kutulutsa ufa, sikungokhala zowonjezera zokhazokha zomwe zingakuthandizeni kuwonetsa bwino thanzi lanu pomwe mwina mungathandize thanzi lanu lonse. Mwa kuphatikiza mu njira zokoma monga omwe tagawana, mutha kuzindikira phindu lake m'njira yokoma komanso yotseguka.

Kodi okonzeka kuyamba kuyenda kwa ka mkango wanu? Kuti mudziwe zambiri pafupifupiMakina a Mkangondi zinthu zina zothandizira, chonde musasunthike kuti tifikiregrace@biowaycn.com. Gulu lathu likupitilizabe kulimbikitsa kuti likuthandizeni kupeza zomwe mungakonze kuti mugwiritse ntchito thanzi lanu ndikukweza zolengedwa zanu zoyambira.

Maumboni

1 Mori, K. Itotomi, S., Ouchi, K., Azumi, Y., & Tuchida, T. (2009). Kusintha kwa bowa ya bowa Kafukufuku wa Phytotherapy, 23 (3), 367-372.
2 Friedman, M. (2015). Chemistry, zakudya, ndi zaumoyo, komanso zolimbitsa thupi (mkango wa mkango) bowa zipatso ndi myfiya wa biolic. Zaumudzi za ulimi komanso zakudya zamankhwala, 63 (32 (32), 7108-7123.
3 Lai, pl, Nadiu, M., Sabaratam, v., KHPUSY Nyimbo za neurotrophic ya bowa wamankhwala wa mkango, hericium erinaceus (mabasi apamwamba) ochokera ku Malaysia. Bwalo Lapadziko Lonse la bowa wa mankhwala, 15 (6).
4 Brandalise, F. Cesaroni, V., Gregori, A. Converti, M., Orrù, G. & Rossi, P. Kuwonjezera zakudya kwa hernicium erinaceus kumawonjezera mphutsi-ca3 hirppocal neurotraed ndi kuzindikira kukumbukira kukumbukira m'malo amisala. Umboni wogwira ntchito komanso wogwira ntchito, mu 2017.
5 Ryu, S., Kim, HG, Kim, JY, Kim, SY, & Cho, KO (2018). Hericium erinaces erinaces chimachepetsa nkhawa komanso mawonekedwe okhumudwitsa popititsa patsogolo neurogneis mu ubongo wa wamkulu. "21 (17), 174-180.